Marc Galligan

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Male · Born 1986 · Ireland

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Career highlights

Best total

775 kg

Wraps · 2024

Best squat

300 kg

Wraps · 2024

Best bench

175 kg

Raw · 105 kg · 35-39 · drug-tested · 2024

Best deadlift

305 kg

Wraps · 2023

Best DOTS

479.33

Wraps · 2024

Career summary

Marc Galligan's career best to date is 775 kg, set in 2023 at age 37. Their total grew 115 kg over 8.0 years between their first meet and that mark (~14.4 kg/year). Career variance was 50% deadlift-driven.

Career-best meet: Series 12 · ABS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-04	National Powerlifting Championships	Wraps	260	140	260	660	436.28
2016-01-01	Irish Pro Invitational	Wraps	265	145	267.5	677.5	440.18
2016-01-01	National Powerlifting Championships	Wraps	280	157.5	277.5	715	444.02
2016-10-11	World Championships	Wraps	267.5	145	265	677.5	444.06
2017-11-18	National Charity Championships	Wraps	280	160	270	710	439.72
2018-04-07	Irish Pro Invitational III	Wraps	285	160	290	735	452.4
2019-03-23	National Powerlifting Championships	Wraps	285	167.5	280	732.5	453.55
2020-10-03	National Championships	Wraps	275	162.5	285	722.5	447.96
2021-04-09	September Open	Raw	270	165	287.5	722.5	438.65
2021-11-28	Series 8	Wraps	290	167.5	290	747.5	447.78
2022-03-13	National Championships	Raw	275	165	287.5	727.5	440.98
2022-08-13	Series 10	Wraps	295	160	295	750	461.24
2023-04-01	Series 12	Wraps	300	170	305	775	475.8
2023-11-18	Series 15	Wraps	280	167.5	300	747.5	466.56
2024-06-01	Series 17	Wraps	300	172.5	302.5	775	479.33
2024-12-07	December Open	Raw	265	175	295	735	448.04
2025-06-28	Masters Nationals	Raw	265	172.5	292.5	730	442.94
2026-02-08	European Masters Classic Powerlifting Championships	Raw	272.5	165	300	737.5	446.2

Competition history · 23 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 105 kg classRaw4th place
Finland
Squat 272.5 kgBench 165 kgDead 300 kgTotal 737.5 kgDots 446.20
Masters Nationals
IrishPF · 2025-06-28 · 105 kg classRaw1st place
Ireland
Squat 265 kgBench 172.5 kgDead 292.5 kgTotal 730 kgDots 442.94
December Open
IrishPF · 2024-12-07 · 105 kg classRaw1st place
Ireland
Squat 265 kgBench 175 kgDead 295 kgTotal 735 kgDots 448.04
Series 17
ABS · 2024-06-01Wraps9th place
Germany
Squat 300 kgBench 172.5 kgDead 302.5 kgTotal 775 kgDots 479.33
Series 15
ABS · 2023-11-18Wraps11th place
Ireland
Squat 280 kgBench 167.5 kgDead 300 kgTotal 747.5 kgDots 466.56
Series 12
ABS · 2023-04-01Wraps5th place
Ireland
Squat 300 kgBench 170 kgDead 305 kgTotal 775 kgDots 475.80
Series 10
ABS · 2022-08-13Wraps7th place
Ireland
Squat 295 kgBench 160 kgDead 295 kgTotal 750 kgDots 461.24
National Championships
IrishPF · 2022-03-13 · 105 kg classRaw5th place
Ireland
Squat 275 kgBench 165 kgDead 287.5 kgTotal 727.5 kgDots 440.98
Series 8
ABS · 2021-11-28Wraps5th place
Ireland
Squat 290 kgBench 167.5 kgDead 290 kgTotal 747.5 kgDots 447.78
September Open
IrishPF · 2021-04-09 · 105 kg classRaw2nd place
Ireland
Squat 270 kgBench 165 kgDead 287.5 kgTotal 722.5 kgDots 438.65
National Championships
IrishPO · 2020-10-03 · 100 kg classWraps1st place
Ireland
Squat 275 kgBench 162.5 kgDead 285 kgTotal 722.5 kgDots 447.96
National Powerlifting Championships
IrishPO · 2019-03-23 · 100 kg classWraps1st place
Ireland
Squat 285 kgBench 167.5 kgDead 280 kgTotal 732.5 kgDots 453.55
National Championships
IrishPF · 2019-02-09 · 105 kg classRaw4th place
Ireland
Squat —Bench —Dead —Total —Dots 437.66
July Open
IrishPF · 2018-07-14 · 105 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 429.09
Irish Pro Invitational III
WPC · 2018-04-07 · 100 kg classWraps1st place
Ireland
Squat 285 kgBench 160 kgDead 290 kgTotal 735 kgDots 452.40
National Charity Championships
IrishPO · 2017-11-18 · 100 kg classWraps1st place
Ireland
Squat 280 kgBench 160 kgDead 270 kgTotal 710 kgDots 439.72
National Championships
IrishPF · 2017-07-29 · 105 kg classRaw2nd place
Ireland
Squat —Bench —Dead —Total —Dots 430.83
World Championships
WPU · 2016-10-11 · 90 kg classWraps2nd place
Ireland
Squat 267.5 kgBench 145 kgDead 265 kgTotal 677.5 kgDots 444.06
Athlone Open
IrishPF · 2016-09-03 · 105 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 404.84
Irish Pro Invitational
IrishPO · 2016-01-01 · 90 kg classWraps6th place
Ireland
Squat 265 kgBench 145 kgDead 267.5 kgTotal 677.5 kgDots 440.18
National Powerlifting Championships
IrishPO · 2016-01-01 · 100 kg classWraps1st place
Ireland
Squat 280 kgBench 157.5 kgDead 277.5 kgTotal 715 kgDots 444.02
Battle of the Boyne
IrishPO · 2015-07-25 · 90 kg classWraps1st place
Ireland
Squat —Bench —Dead —Total —Dots 439.09
National Powerlifting Championships
IrishPO · 2015-04-04 · 90 kg classWraps1st place
Ireland
Squat 260 kgBench 140 kgDead 260 kgTotal 660 kgDots 436.28

Marc Galligan

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks