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Niels Rook's career best to date is 830 kg, set in 2012 at age 23. Their total grew 95 kg over 1.0 years between their first meet and that mark (~95.3 kg/year). Career variance was 62% bench-driven.
Career-best meet: Dutch Equipped Powerlifting Championships · NPB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-02-27 | Dutch Powerlifting Championships | Single-ply | 300 | 170 | 265 | 735 | 404.35 |
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | Single-ply | 302.5 | 197.5 | 270 | 770 | 422.91 |
| 2011-09-16 | Western European Powerlifting Championships | Single-ply | 310 | 205 | 285 | 800 | 438.42 |
| 2012-02-26 | Dutch Equipped Powerlifting Championships | Single-ply | 325 | 220 | 285 | 830 | 454.49 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 325 | 215 | 290 | 830 | 456.44 |
| 2014-04-23 | Dutch Equipped Bench Championships | Single-ply | — | 225 | — | — | 122.91 |
vs Single-ply · 120+ kg class · junior · drug-tested