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Keith Briones's career best to date is 580 kg, set in 2025 at age 27. Their total grew 80 kg over 3.1 years between their first meet and that mark (~25.8 kg/year). 2.6-year gap in their competition record between 2023 and 2025.
Career-best meet: Tested Illinois State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Alamo City Rookie Rumble | Raw | 192.5 | 97.5 | 210 | 500 | 330.01 |
| 2023-03-18 | Drug Tested Surges Iron Rebellion II | Raw | 202.5 | 107.5 | 227.5 | 537.5 | 352.61 |
| 2023-04-01 | Spring Open | Raw | 205 | 102.5 | 215 | 522.5 | 341.55 |
| 2025-11-15 | Tested Illinois State Championships | Raw | 220 | 125 | 235 | 580 | 380.27 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested