Pavel Khvostantsev

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UnclaimedNAPWPF-RUS

Male · Born 1989 · Russian Federation

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Career highlights

Best total

680 kg

Multi-ply · 100 kg · 24-34 · 2018

Best squat

260 kg

Multi-ply · 100 kg · 24-34 · 2018

Best bench

200 kg

Multi-ply · 100 kg · 24-34 · 2018

Best deadlift

220 kg

Multi-ply · 100 kg · 24-34 · 2018

Best DOTS

420.95

Multi-ply · 100 kg · 24-34 · 2018

Career summary

Pavel Khvostantsev's career best to date is 680 kg, set in 2018 at age 29. Their total grew 125 kg over 0.6 years between their first meet and that mark (~210.4 kg/year).

Career-best meet: Volga Power 6 · WPF-RUS

Where this lifter ranks

In Russia, all-time

vs Multi-ply · 100 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Multi-ply · 100 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-28	Volga Power 3	Raw	—	—	160	—	104.9
2017-10-07	PROMotion Tournament	Single-ply	—	180	—	—	108.43
2018-03-31	Russian Cup	Raw	235	120	200	555	344.5
2018-11-03	Volga Power 6	Multi-ply	260	200	220	680	420.95

Competition history · 4 meets

Volga Power 6
WPF-RUS · 2018-11-03 · 100 kg classMulti-ply1st place
SAR, Russian Federation
Squat 260 kgBench 200 kgDead 220 kgTotal 680 kgDots 420.95
Russian Cup
WPF-RUS · 2018-03-31 · 100 kg classRaw1st place
SAR, Russian Federation
Squat 235 kgBench 120 kgDead 200 kgTotal 555 kgDots 344.50
PROMotion Tournament
WPF-RUS · 2017-10-07 · 110 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 108.43
Volga Power 3
NAP · 2015-11-28 · 90 kg classRaw2nd place
SAR, Russian Federation
Squat —Bench —Dead 160 kgTotal —Dots 104.90