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Jan Groszkowski's career best to date is 690 kg, set in 2022 at age 21. Their total grew 110 kg over 2.8 years between their first meet and that mark (~39.3 kg/year). Career variance was 73% squat-driven.
Career-best meet: Mistrzostwa Polski w Trójboju Siłowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-21 | European Championships | Wraps | 205 | 140 | 235 | 580 | 383.4 |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 220 | 150 | 250 | 620 | 386.26 |
| 2021-05-20 | International Polish Championship | Wraps | 240 | 155 | 250 | 645 | 388.7 |
| 2021-09-17 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 250 | 155 | 255 | 660 | 399.91 |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 260 | 165 | 265 | 690 | 418.93 |
vs Raw · 105 kg class · junior · Poland · drug-tested + not tested
vs Raw · 105 kg class · junior · drug-tested + not tested