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Melissa Watkins's best meet by DOTS to date came in 2022 at age 38 in the 100 kg class: 455 kg at 391.1 DOTS. Their total grew 135.22 kg over 4.6 years between their first meet and that mark (~29.14 kg/year). 3.4-year gap in their competition record between 2018 and 2021.
Career-best meet (by DOTS): Kabuki Strength Queens of the Arch · USPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | Flex Classic | Raw | 124.74 | 70.31 | 124.74 | 319.78 | 291.58 |
| 2018-06-09 | Deep South Powerlifting and Bench Press Championship | Raw | 151.95 | 70.31 | 145.15 | 367.41 | 327.86 |
| 2021-10-16 | Red White and Blue Powerlifting Championships | Raw | 167.5 | 85 | 167.5 | 420 | 355.04 |
| 2022-01-23 | Missouri State Championships | Raw | 182.5 | 85 | 177.5 | 445 | 378.43 |
| 2022-04-24 | Kabuki Strength Queens of the Arch | Wraps | 185 | 87.5 | 182.5 | 455 | 391.06 |
| 2022-07-07 | National Championships | Raw | 150 | 85 | — | — | — |
| 2023-08-26 | Drug Tested Battle at the Fortress | Raw | 172.5 | 82.5 | 152.5 | 407.5 | 349.95 |
| 2023-11-12 | 949 Throwdown | Raw | 175 | 82.5 | 170 | 427.5 | 376.96 |
| 2024-04-28 | Drug Tested Queen of the Arch | Raw | 152.5 | 75 | 157.5 | 385 | 357.33 |
| 2025-06-08 | Missouri Redlight Games | Raw | 152.5 | 75 | 145 | 372.5 | 343.34 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 90 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.