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Kiri Hema's career best to date is 447.5 kg, set in 2024 at age 36. Their total grew 105 kg over 3.1 years between their first meet and that mark (~34.3 kg/year). Career variance was 55% deadlift-driven.
Career-best meet: North Island Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | Get That Strong | Raw | 125 | 67.5 | 150 | 342.5 | 331.82 |
| 2022-04-09 | 3 Lift Championships | Raw | 138 | 81 | 181 | 400 | 387.02 |
| 2022-05-28 | North Island Powerlifting & Bench Press Championships | Raw | 147.5 | 87.5 | 177.5 | 412.5 | 389.65 |
| 2022-09-24 | New Zealand Benchpress Championships | Raw | — | 90 | — | — | 84.96 |
| 2022-11-28 | Commonwealth Championships | Raw | 150 | 95 | 177.5 | 422.5 | 398.35 |
| 2023-04-01 | WBOP Powerlifting Regionals Championships | Raw | 140 | 90 | 182 | 412 | 399.74 |
| 2023-09-06 | New Zealand Nationals | Raw | 152.5 | 87.5 | 192.5 | 432.5 | 421.39 |
| 2023-11-18 | WBOP Classic Cup and Secondary Schools | Raw | 155 | 85 | 190 | 430 | 417.35 |
| 2024-07-05 | North Island Championships | Raw | 160 | 90 | 197.5 | 447.5 | 419.89 |
vs Raw · 84 kg class · open · New Zealand · drug-tested + not tested
vs Raw · 84 kg class · open · drug-tested + not tested