Courtney Knibbs

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UnclaimedCPUGPC-CANWRPF-CAN

Female · Born 1994 · Canada · AB

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Career highlights

Best total

480 kg

Raw · 84 kg · 24-34 · drug-tested · 2021

Best squat

175 kg

Raw · 84 kg · 24-34 · drug-tested · 2021

Best bench

95 kg

Raw · 84 kg · 24-34 · drug-tested · 2021

Best deadlift

210 kg

Raw · 84 kg · 24-34 · drug-tested · 2021

Best DOTS

448.45

Raw · 84 kg · 24-34 · drug-tested · 2021

Career summary

Courtney Knibbs's career best to date is 480 kg, set in 2021 at age 27. Their total grew 115 kg over 2.6 years between their first meet and that mark (~44.7 kg/year). Career variance was 64% deadlift-driven.

Career-best meet: Alberta Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-11	National Championships	Wraps	142.5	70	152.5	365	363.39
2019-11-09	Powersurge X	Raw	130	70	150	350	355.37
2020-11-07	Shell Shock V	Wraps	160	90	200	450	433.24
2021-12-05	Alberta Provincials	Raw	175	95	210	480	448.45
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	170	90	205	465	444.65

Competition history · 9 meets

Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 84 kg classRaw1st place
AB, Canada
Squat 170 kgBench 90 kgDead 205 kgTotal 465 kgDots 444.65
Alberta Provincials
CPU · 2021-12-05 · 84 kg classRaw1st place
AB, Canada
Squat 175 kgBench 95 kgDead 210 kgTotal 480 kgDots 448.45
Shell Shock V
WRPF-CAN · 2020-11-07 · 82.5 kg classWraps2nd place
AB, Canada
Squat 160 kgBench 90 kgDead 200 kgTotal 450 kgDots 433.24
Powersurge X
CPU · 2019-11-09 · 72 kg classRaw1st place
AB, Canada
Squat 130 kgBench 70 kgDead 150 kgTotal 350 kgDots 355.37
National Championships
GPC-CAN · 2019-05-11 · 75 kg classWraps4th place
AB, Canada
Squat 142.5 kgBench 70 kgDead 152.5 kgTotal 365 kgDots 363.39
Saskatchewan Provincials
CPU · 2018-09-29 · 72 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 333.08
Western Canadian Championship
CPU · 2018-09-07 · 72 kg classSingle-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 84.88
U of S Barbell Open
CPU · 2018-01-20 · 72 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 308.75
In Depth Powerlifting
CPU · 2017-11-04 · 72 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 312.49

Courtney Knibbs

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks