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Tamara McElwee's career best to date is 475 kg, set in 2023 at age 56. Their total grew 37.5 kg over 4.0 years between their first meet and that mark (~9.3 kg/year).
Career-best meet: National Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-07-18 | National Powerlifting Championships | Wraps | — | — | 142.5 | — | 334.52 |
| 2015-07-10 | National Powerlifting Championships | Single-ply | — | — | 155 | — | 406.91 |
| 2019-09-13 | Olympia Pro Powerlifting | Single-ply | 160 | 112.5 | 165 | 437.5 | 493.41 |
| 2020-12-12 | Bend the Bar | Single-ply | — | 110 | 175 | — | — |
| 2020-12-18 | Olympia Pro Powerlifting | Single-ply | 162.5 | 115 | 180 | 457.5 | 509.85 |
| 2021-06-03 | National Championships | Single-ply | 182.5 | — | — | — | — |
| 2021-11-05 | North American Championships | Single-ply | 182.5 | 100 | 181 | 463.5 | 516.54 |
| 2023-05-20 | Drug Tested Cowboy's Luck | Single-ply | 160 | 97.5 | 150 | 407.5 | 439.12 |
| 2023-09-22 | National Championships | Single-ply | 175 | 125 | 175 | 475 | 526.56 |
| 2024-03-23 | 2nd Annual Tested Battle of the Four Corners | Single-ply | 140 | 92.5 | 145.5 | 378 | 424.68 |
| 2024-10-18 | NT National Championship | Single-ply | 170 | 120 | 175 | 465 | 515.47 |
| 2025-10-03 | Nationals | Multi-ply | 162.5 | 122.5 | 172.5 | 457.5 | 511.49 |
vs Multi-ply · 60 kg class · masters-2 · USA · drug-tested + not tested
vs Multi-ply · 60 kg class · masters-2 · drug-tested + not tested
vs Single-ply · 60 kg class · masters-2 · drug-test status unknown