Roman Shcherbakov

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UnclaimedFPRGPAIPL WRPFWRPF-KAZ

Male · Born 1971 · Russian Federation

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Career highlights

Best total

630 kg

Raw · 100 kg · 50-54 · 2022

Best squat

232.5 kg

Raw · 100 kg · 50-54 · 2022

Best bench

215 kg

Multi-ply · 90 kg · 35-39 · drug-tested · 2017

Best deadlift

245 kg

Raw · 100 kg · 50-54 · 2022

Best DOTS

391.41

Raw · 100 kg · 50-54 · 2022

Career summary

Roman Shcherbakov's career best to date is 630 kg, set in 2022 at age 51. Their total grew 107.5 kg over 4.4 years between their first meet and that mark (~24.4 kg/year). Career variance was 52% deadlift-driven.

Career-best meet: Iron Gryphon V · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-20	European Championships	Multi-ply	—	215	—	—	141.21
2017-09-29	Eastern European Championships	Raw	200	127.5	195	522.5	323.45
2018-02-10	Championship of St. Petersburg	Raw	195	137.5	212.5	545	336.93
2018-06-09	European Championships	Raw	205	145	230	580	357.93
2018-10-19	Eastern European Championships	Wraps	180	130	—	—	—
2019-06-29	European Cup	Raw	215	130	240	585	363.54
2019-09-28	Eastern European Cup	Raw	220	145	240	605	375.88
2020-02-29	Iron Gryphon III	Raw	225	150	240	615	381.74
2021-06-26	European Cup	Raw	227.5	155	240	622.5	386.57
2021-12-16	World Championships	Raw	230	152.5	240	622.5	386.4
2022-02-26	Iron Gryphon V	Raw	232.5	152.5	245	630	391.41

Competition history · 17 meets

Iron Gryphon V
WRPF · 2022-02-26 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 232.5 kgBench 152.5 kgDead 245 kgTotal 630 kgDots 391.41
World Championships
WRPF · 2021-12-16 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 230 kgBench 152.5 kgDead 240 kgTotal 622.5 kgDots 386.40
European Cup
IPL · 2021-06-26 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 227.5 kgBench 155 kgDead 240 kgTotal 622.5 kgDots 386.57
St. Petersburg Classic Powerlifting Cup
FPR · 2021-04-02 · 105 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 383.65
Iron Gryphon III
WRPF · 2020-02-29 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 225 kgBench 150 kgDead 240 kgTotal 615 kgDots 381.74
Eastern European Cup
IPL · 2019-09-28 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 220 kgBench 145 kgDead 240 kgTotal 605 kgDots 375.88
European Cup
GPA · 2019-06-29 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 215 kgBench 130 kgDead 240 kgTotal 585 kgDots 363.54
Battle of the Volga
FPR · 2019-05-03 · 74 kg classRaw3rd place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 282.12
Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting Championships
FPR · 2019-02-16 · 74 kg classRaw7th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 255.58
Eastern European Championships
WRPF · 2018-10-19 · 100 kg classWrapsDQ
LEN, Russian Federation
Squat 180 kgBench 130 kgDead —Total —
European Championships
GPA · 2018-06-09 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 205 kgBench 145 kgDead 230 kgTotal 580 kgDots 357.93
St. Petersburg Juniors Sub-Juniors & Masters Classic Powerlifting Championships
FPR · 2018-03-30 · 105 kg classRaw3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 341.54
Championship of St. Petersburg
WRPF · 2018-02-10 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 195 kgBench 137.5 kgDead 212.5 kgTotal 545 kgDots 336.93
Eastern European Championships
IPL · 2017-09-29 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 200 kgBench 127.5 kgDead 195 kgTotal 522.5 kgDots 323.45
Battle of the Volga
FPR · 2017-05-06 · 74 kg classRaw7th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 226.93
European Championships
IPL · 2017-04-20 · 90 kg classMulti-ply3rd place
MOW, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 141.21
Kazakhstan Championships
WRPF-KAZ · 2016-10-15 · 140 kg classRaw2nd place
Kazakhstan
Squat —Bench —Dead —Total —Dots 104.12

Roman Shcherbakov

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks