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Chad Holmes's best meet by DOTS to date came in 2000 at age 30 in the 110 kg class: 907.19 kg at 537.3 DOTS. Their total grew 282.19 kg over 11.1 years between their first meet and that mark (~25.52 kg/year). 4.2-year gap in their competition record between 1991 and 1995. Career variance was 51% squat-driven.
Career-best meet (by DOTS): National Raw Powerlifting Championships · SLP
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-10-28 | YMCA of St. Louis Meet | Single-ply | 247.5 | 137.5 | 240 | 625 | 404.13 |
| 1991-04-20 | Missouri State | Single-ply | 292.5 | 165 | 292.5 | 750 | 484.95 |
| 1995-07-15 | Men's Nationals | Single-ply | 307.5 | 172.5 | 335 | 815 | 501.65 |
| 1995-08-12 | Deadlift Nationals | Single-ply | — | — | 342.5 | — | — |
| 1998-02-14 | Lifetime Nationals | Single-ply | 327.5 | 182.5 | 342.5 | 852.5 | 504.91 |
| 2000-11-18 | National Raw Powerlifting Championships | Raw | 328.85 | 204.12 | 374.21 | 907.19 | 537.3 |
| 2002-05-04 | Missouri State & Ozark Open | Single-ply | 305 | 192.5 | 320 | 817.5 | 484.18 |
| 2002-07-13 | Men's National Powerlifting Championships | Single-ply | 327.5 | 205 | 327.5 | 860 | 510.76 |
| 2003-05-03 | State PL & BP Championships | Single-ply | 335.2 | 200.03 | 322.5 | 857.74 | 508.01 |
| 2003-10-04 | Deadlift Nationals | Single-ply | — | — | 337.5 | — | — |
| 2003-11-15 | Central USA PL & BP | Single-ply | 322.5 | 192.32 | 347.45 | 862.28 | 510.7 |
| 2004-05-09 | State Championships | Single-ply | 337.47 | 187.33 | 322.5 | 847.31 | 501.83 |
| 2005-03-12 | State Meet | Single-ply | 314.79 | 210.01 | 350.17 | 874.98 | 495.9 |
| 2007-03-10 | Missouri State & Ozark Powerlifting Championships | Single-ply | 295 | 170 | 317.5 | 782.5 | 463.45 |
| 2007-07-13 | Men's Nationals & Women's Open | Single-ply | 317.5 | 175 | 322.5 | 815 | 483.7 |
| 2008-03-08 | Missouri State & Ozark Open | Single-ply | 327.5 | 202.5 | 337.5 | 867.5 | 513.79 |
| 2008-07-25 | Raw Nationals | Raw | 265 | 175 | 317.5 | 757.5 | 448.64 |
| 2010-03-06 | Ironman Classic | Raw | — | 201.85 | — | — | — |
| 2010-06-05 | National Powerlifting and Bench Press Championship | Raw | — | 204.12 | — | — | — |
| 2010-11-13 | Record Breakers | Raw | — | 208.65 | — | — | — |
| 2011-03-12 | Missouri State & Ozark Powerlifting Championships | Single-ply | 305 | 197.5 | 337.5 | 840 | 499.58 |
| 2012-02-25 | Irontown Classic | Wraps | 331.12 | 183.7 | 344.73 | 859.56 | 487.16 |
| 2016-01-16 | District 5 Regionals | Wraps | 274.42 | 181.44 | 328.85 | 784.71 | 465.85 |
| 2017-04-22 | ShowMe State Raw Championships | Wraps | 226.8 | 170.1 | 317.51 | 714.41 | 420.24 |
| 2021-04-03 | Eastern Missouri Open Championships | Raw | — | 158.76 | 301.64 | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 110 kg class · open · drug-tested + not tested
vs Single-ply · 110 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.