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Frode Holte's best meet by DOTS to date came in 2016, 0.6 years after their first recorded meet in the 120+ kg class: 880 kg at 462.6 DOTS. Their total grew 26.5 kg over 0.6 years between their first meet and that mark (~43.4 kg/year). Career variance was 99% deadlift-driven.
Career-best meet (by DOTS): NM Ungdom/Junior/Veteran Utstyrsfritt · NSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Midt-Norsk Styrkeløft | Raw | 302.5 | 210 | 341 | 853.5 | 453.83 |
| 2015-12-12 | Åpent stevne | Raw | 310 | 225 | 320 | 855 | 450.03 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 310 | 220 | 350 | 880 | 462.59 |
| 2016-06-25 | RM Utstyrsfritt Region Midt | Raw | 325 | 212.5 | 335 | 872.5 | 458.94 |
| 2016-10-07 | NM i styrkeløft utstyrsfritt | Raw | 310 | 210 | 320 | 840 | 441.5 |
| 2016-12-03 | NM benkpress utstyrsfritt | Raw | — | 210 | — | — | — |
| 2016-12-10 | Åpent stevne | Raw | 315 | 210 | 335 | 860 | 452.3 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120+ kg class · any age · Norway · drug-tested
vs Raw · 120+ kg class · any age · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.