Kennedy Kingston

Compare

UnclaimedUSAPL

Female · Born 1998 · United States of America · VA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

320 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best squat

120 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best bench

60 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best deadlift

140 kg

Raw · 60 kg · 24-34 · drug-tested · 2025

Best DOTS

366.62

Raw · 60 kg · 24-34 · drug-tested · 2025

Career summary

Kennedy Kingston's career best to date is 320 kg, set in 2025 at age 27. Their total grew 35 kg over 4.0 years between their first meet and that mark (~8.8 kg/year). 2.1-year gap in their competition record between 2023 and 2025. Career variance was 71% squat-driven.

Career-best meet: Virginia Chaos Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 60 kg class · open · USA · drug-tested

Current cohort

vs Raw · 60 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-10-16	Legacy Series Finals	Raw	102.5	55	127.5	285	331.13
2023-08-26	Virginia Heat	Raw	102.5	57.5	132.5	292.5	343.14
2025-10-11	Virginia Chaos Open	Raw	120	60	140	320	366.62

Competition history · 3 meets

Virginia Chaos Open
USAPL · 2025-10-11 · 60 kg classRaw1st place
VA, United States of America
Squat 120 kgBench 60 kgDead 140 kgTotal 320 kgDots 366.62
Virginia Heat
USAPL · 2023-08-26 · 56 kg classRaw1st place
VA, United States of America
Squat 102.5 kgBench 57.5 kgDead 132.5 kgTotal 292.5 kgDots 343.14
Legacy Series Finals
USAPL · 2021-10-16 · 57 kg classRaw1st place
MS, United States of America
Squat 102.5 kgBench 55 kgDead 127.5 kgTotal 285 kgDots 331.13