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Fraser Friseal's career best to date is 560 kg, set in 2019 at age 40. Their total grew 35 kg over 0.7 years between their first meet and that mark (~48.2 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 61% deadlift-driven.
Career-best meet: Scottish Championships · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-08-12 | Masters Championship | Raw | 195 | 120 | 210 | 525 | 297.92 |
| 2018-10-20 | British Classic Masters Powerlifting Championships | Raw | 207.5 | 125 | 220 | 552.5 | 310.39 |
| 2019-05-04 | Scottish Championships | Raw | 210 | 120 | 230 | 560 | 318.69 |
| 2019-11-10 | Bedfordshire Hertfordshire | Wraps | 210 | — | — | — | 123.11 |
| 2022-09-11 | Scottish Juniors and Bench Championships | Raw | — | 140 | — | — | 81.86 |
| 2023-04-15 | Scottish Championships | Raw | — | 150 | — | — | 86.25 |
| 2024-02-11 | North East Scotland Full Power and Single Lifts | Raw | 192.5 | — | — | — | 110.99 |
| 2024-03-02 | National Single Lift Championship | Raw | 192.5 | — | — | — | 110.93 |
| 2025-03-16 | Northern Qualifier | Raw | — | 160 | — | — | 91.39 |
vs Raw · 125 kg class · masters-1 · SCOTLAND · drug-tested + not tested
vs Raw · 125 kg class · masters-1 · drug-tested + not tested