Aimar Kuusnõmm

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UnclaimedEJTLEPFIPF SVNL

Male · Born 1991 · Estonia

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Career highlights

Best total

740 kg

Single-ply · 74 kg · 20-23 · drug-tested · 2013

Best squat

275 kg

Single-ply · 74 kg · 20-23 · drug-tested · 2013

Best bench

215 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2014

Best deadlift

290 kg

Raw · 83 kg · 24-34 · drug-tested · 2018

Best DOTS

554.60

Single-ply · 83 kg · 20-23 · drug-tested · 2011

Career summary

Aimar Kuusnõmm's career best to date is 740 kg, set in 2013 at age 22. Their total grew 37.5 kg over 4.6 years between their first meet and that mark (~8.1 kg/year). Career variance was 66% squat-driven.

Career-best meet: European Sub-Juniors & Juniors Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-03	Eesti meistrivõistlused lamades surumises	Single-ply	—	152.5	—	—	111.6
2008-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	260	177.5	265	702.5	516.4
2008-11-22	Eesti meistrivõistlused lamades surumise	Single-ply	—	182.5	—	—	131.84
2009-05-16	Eesti meistrivõistlused lamades surumise	Single-ply	—	192.5	—	—	138.7
2009-06-09	European Junior Powerlifting Championships	Single-ply	267.5	185	270	722.5	525.15
2009-07-01	World Sub-Juniors & Juniors Bench Press Championships	Single-ply	—	185	—	—	134.47
2010-06-08	European Juniors Powerlifting Championships	Single-ply	—	205	—	—	—
2012-05-19	Noorte ja juunioride EMV lamades surumises	Single-ply	—	210	—	—	147.54
2012-10-13	Eesti meistrivõistlused lamades surumises	Single-ply	—	200	—	—	140.74
2013-04-09	European Sub-Juniors & Juniors Powerlifting Championships	Single-ply	275	195	270	740	540.34
2013-05-18	Noorte juunioride ja veteranide EMV lamades surumises	Single-ply	—	205	—	—	144.48
2013-10-12	Lamades surumise EMV	Single-ply	—	207.5	—	—	147.44
2014-05-03	Eesti meistrivõistlused lamades surumises	Single-ply	—	215	—	—	146.97
2014-11-22	EMV klassikalises jõutõstmises	Raw	225.5	175.5	270	671	458.52
2015-04-25	Klassinen voimanosto	Raw	227.5	170	265	662.5	454.01
2015-06-05	World Classic Powerlifting Championships	Raw	230	165	260	655	451.82
2016-03-05	European Classic Powerlifting Championships	Raw	212.5	150	245	607.5	444.16
2017-06-03	Klassisen voimanoston	Raw	230	165	260	655	447.11
2017-11-19	EMV klassikalises lamades surumises	Raw	—	175	—	—	118.91
2018-03-31	Eesti meistrivõistlused lamades surumises	Single-ply	—	210	—	—	142.84
2018-04-21	Estonian Powerlifting Championships	Single-ply	240	180	270	690	467.08
2018-05-05	Helsinki-Tukholma-Tallinna kaupunkiottelu klassinen voimanosto	Raw	242.5	177.5	275	695	462.16
2018-10-27	EMV klassikalises jõutõstmises	Raw	260	185	290	735	497.71
2018-11-24	European Classic Powerlifting Championships	Raw	267.5	185	275	727.5	492.8
2019-04-13	Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna	Raw	245	172.5	275	692.5	467.18
2019-10-26	EMV klassikalises jõutõstmises	Raw	250	180	280	710	482.51

Competition history · 42 meets

EMV klassikalises jõutõstmises
EJTL · 2019-10-26 · 83 kg classRaw1st place
Estonia
Squat 250 kgBench 180 kgDead 280 kgTotal 710 kgDots 482.51
Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna
SVNL · 2019-04-13 · 93 kg classRaw1st place
Finland
Squat 245 kgBench 172.5 kgDead 275 kgTotal 692.5 kgDots 467.18
European Classic Powerlifting Championships
EPF · 2018-11-24 · 83 kg classRaw5th place
Lithuania
Squat 267.5 kgBench 185 kgDead 275 kgTotal 727.5 kgDots 492.80
EMV klassikalises jõutõstmises
EJTL · 2018-10-27 · 83 kg classRaw1st place
Estonia
Squat 260 kgBench 185 kgDead 290 kgTotal 735 kgDots 497.71
Helsinki-Tukholma-Tallinna kaupunkiottelu klassinen voimanosto
SVNL · 2018-05-05 · 93 kg classRaw1st place
Finland
Squat 242.5 kgBench 177.5 kgDead 275 kgTotal 695 kgDots 462.16
Estonian Powerlifting Championships
EJTL · 2018-04-21 · 83 kg classSingle-ply2nd place
Estonia
Squat 240 kgBench 180 kgDead 270 kgTotal 690 kgDots 467.08
Eesti meistrivõistlused lamades surumises
EJTL · 2018-03-31 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench 210 kgDead —Total —Dots 142.84
EMV klassikalises lamades surumises
EJTL · 2017-11-19 · 83 kg classRaw1st place
Estonia
Squat —Bench 175 kgDead —Total —Dots 118.91
EMV klassikalises jõutõstmises
EJTL · 2017-10-28 · 83 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 465.45
Klassisen voimanoston
SVNL · 2017-06-03 · 83 kg classRaw2nd place
Finland
Squat 230 kgBench 165 kgDead 260 kgTotal 655 kgDots 447.11
European Classic Powerlifting Championships
EPF · 2016-03-05 · 74 kg classRaw10th place
Estonia
Squat 212.5 kgBench 150 kgDead 245 kgTotal 607.5 kgDots 444.16
EMV klassikalises jõutõstmises
EJTL · 2015-11-21 · 74 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 468.26
World Classic Powerlifting Championships
IPF · 2015-06-05 · 83 kg classRaw9th place
Finland
Squat 230 kgBench 165 kgDead 260 kgTotal 655 kgDots 451.82
Klassinen voimanosto
SVNL · 2015-04-25 · 83 kg classRaw3rd place
Finland
Squat 227.5 kgBench 170 kgDead 265 kgTotal 662.5 kgDots 454.01
Estonian Powerlifting Championships
EJTL · 2015-03-07 · 83 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 439.10
EMV klassikalises jõutõstmises
EJTL · 2014-11-22 · 83 kg classRaw2nd place
Estonia
Squat 225.5 kgBench 175.5 kgDead 270 kgTotal 671 kgDots 458.52
Eesti meistrivõistlused lamades surumises
EJTL · 2014-05-03 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench 215 kgDead —Total —Dots 146.97
Estonian Powerlifting Championships
EJTL · 2014-03-29 · 83 kg classSingle-ply2nd place
Estonia
Squat —Bench —Dead —Total —Dots 474.08
Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships
EJTL · 2013-11-23 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 534.99
Lamades surumise EMV
EJTL · 2013-10-12 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench 207.5 kgDead —Total —Dots 147.44
Noorte juunioride ja veteranide EMV lamades surumises
EJTL · 2013-05-18 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench 205 kgDead —Total —Dots 144.48
European Sub-Juniors & Juniors Powerlifting Championships
EPF · 2013-04-09 · 74 kg classSingle-ply2nd place
Czech Republic
Squat 275 kgBench 195 kgDead 270 kgTotal 740 kgDots 540.34
Estonian Powerlifting Championships
EJTL · 2013-03-30 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 524.84
EMV klassikalises jõutõstmises
EJTL · 2013-03-02 · 83 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 445.35
Eesti meistrivõistlused lamades surumises
EJTL · 2012-10-13 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench 200 kgDead —Total —Dots 140.74
Noorte ja juunioride EMV lamades surumises
EJTL · 2012-05-19 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench 210 kgDead —Total —Dots 147.54
Estonian Sub-Juniors & Juniors Powerlifting Championships
EJTL · 2011-11-27 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 461.66
Eesti meistrivõistlused lamades surumises
EJTL · 2011-11-01 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 133.12
Estonian Powerlifting Championships
EJTL · 2011-03-19 · 83 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 554.60
Eesti meistrivõistlused lamades surumises
EJTL · 2010-11-27 · 82.5 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
European Juniors Powerlifting Championships
EPF · 2010-06-08 · 75 kg classSingle-plyDQ
Norway
Squat —Bench 205 kgDead —Total —
Estonian Powerlifting Championships
EJTL · 2010-03-20 · 75 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 539.91
World Sub-Juniors & Juniors Bench Press Championships
IPF · 2009-07-01 · 75 kg classSingle-ply5th place
Czech Republic
Squat —Bench 185 kgDead —Total —Dots 134.47
European Junior Powerlifting Championships
EPF · 2009-06-09 · 75 kg classSingle-ply1st place
Sweden
Squat 267.5 kgBench 185 kgDead 270 kgTotal 722.5 kgDots 525.15
Eesti meistrivõistlused lamades surumise
EJTL · 2009-05-16 · 75 kg classSingle-ply1st place
Estonia
Squat —Bench 192.5 kgDead —Total —Dots 138.70
Estonian Powerlifting Championships
EJTL · 2009-03-21 · 75 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 500.54
Eesti meistrivõistlused lamades surumise
EJTL · 2008-11-22 · 75 kg classSingle-ply1st place
Estonia
Squat —Bench 182.5 kgDead —Total —Dots 131.84
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2008-09-01 · 75 kg classSingle-ply1st place
South Africa
Squat 260 kgBench 177.5 kgDead 265 kgTotal 702.5 kgDots 516.40
Estonian Powerlifting Championships
EJTL · 2008-03-22 · 75 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 481.88
Eesti meistrivõistlused lamades surumises
EJTL · 2007-11-03 · 75 kg classSingle-ply3rd place
Estonia
Squat —Bench 152.5 kgDead —Total —Dots 111.60
Estonian Powerlifting Championships
EJTL · 2007-03-17 · 75 kg classSingle-ply2nd place
Estonia
Squat —Bench —Dead —Total —Dots 437.02
Estonian Powerlifting Championships
EJTL · 2006-03-19 · 67.5 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 369.96