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Håkon Berge Berntsen's best meet by DOTS to date came in 2026 at age 27 in the 120 kg class: 742.5 kg at 438.2 DOTS. Their total grew 195 kg over 7.2 years between their first meet and that mark (~26.92 kg/year). Career variance was 63% squat-driven.
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-16 | Åpent stevne | Raw | 182.5 | 130 | 235 | 547.5 | 354.41 |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | Raw | 192.5 | 140 | 240 | 572.5 | 367.32 |
| 2019-10-05 | RM Benkpress utstyrsfritt Region vest | Raw | — | 150 | — | — | — |
| 2019-12-07 | NM Benkpress utstyrsfritt | Raw | — | 155 | — | — | — |
| 2021-09-02 | NM styrkeløft utstyrsfritt ung jun og veteran | Raw | 220 | 160 | 245 | 625 | 390.93 |
| 2021-11-06 | Nordisk mesterskap styrkeløft uts.fritt ung-jun | Raw | 230 | 167.5 | 262.5 | 660 | 405.09 |
| 2021-11-06 | Nordisk mesterskap benkpress uts.fritt ung-jun | Raw | — | 125 | — | — | — |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | Raw | 230 | 167.5 | 262.5 | 660 | 405.09 |
| 2021-11-27 | NM benkpress utstyrsfritt | Raw | — | 170 | — | — | — |
| 2022-03-25 | NM Styrkeløft utstyrsfritt | Raw | 245 | 170 | 262.5 | 677.5 | 410.37 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 250 | 177.5 | 262.5 | 690 | 413.06 |
| 2022-06-18 | RM styrkeløft utstyrsfritt | Raw | 260 | 165 | 255 | 680 | 407.94 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 182.5 | — | — | — |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | Raw | 262.5 | 182.5 | 277.5 | 722.5 | 437.11 |
| 2023-09-16 | Bjørgvin SK RM benkpress utstyrsfritt Region Vest | Raw | — | 185 | — | — | — |
| 2024-03-02 | Alta AK NM benkpress utstyrsfritt | Raw | — | 182.5 | — | — | — |
| 2024-05-04 | Bergen SK RM benkpress Utstyrsfritt | Raw | — | 190 | — | — | — |
| 2024-09-28 | Odin SK RM Styrkeløft UF Region Vest | Raw | 257.5 | 175 | 260 | 692.5 | 418.13 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 190 | — | — | — |
| 2025-09-20 | RM Benkpress Vest | Raw | — | 195 | — | — | — |
| 2026-02-27 | NM benkpress UF | Raw | — | 202.5 | — | — | — |
| 2026-06-13 | RM Vest | Raw | 270 | 197.5 | 275 | 742.5 | 438.18 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · open · Norway · drug-tested
vs Raw · 120 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.