Vico Ruck

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Male · Born 1975 · Germany

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Career highlights

Best total

—

Best squat

—

Best bench

257.5 kg

Single-ply · 125 kg · 24-34 · 2006

Best deadlift

—

Best DOTS

147.76

Single-ply · 125 kg · 24-34 · 2006

Career summary

8.8-year gap in their competition record between 2006 and 2015.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-11-22	World Championships	Single-ply	—	252.5	—	—	147.23
2006-11-22	World Championships	Single-ply	—	257.5	—	—	147.76
2015-08-29	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde	Single-ply	—	215	—	—	123.07
2015-09-19	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde	Single-ply	—	210	—	—	120.08
2016-09-03	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde	Single-ply	—	185	—	—	104.59
2016-11-05	DM RAW Bankdruecken	Raw	—	177.5	—	—	102.2

Competition history · 12 meets

11. Deutsche Meisterschaften Single Event
GDFPF · 2019-04-13 · 125 kg classSingle-plyDQ
NRW, Germany
Squat —Bench —Dead —Total —
DM RAW Bankdruecken
BVDK · 2016-11-05 · 120 kg classRaw5th place
BY, Germany
Squat —Bench 177.5 kgDead —Total —Dots 102.20
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde
BVDK · 2016-09-03 · 120+ kg classSingle-ply3rd place
TH, Germany
Squat —Bench 185 kgDead —Total —Dots 104.59
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde
BVDK · 2016-08-06 · 120+ kg classSingle-plyDQ
TH, Germany
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2016-04-19 · 120 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 120 kg classSingle-plyDQ
BY, Germany
Squat —Bench —Dead —Total —
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde
BVDK · 2015-09-19 · 120+ kg classSingle-ply1st place
TH, Germany
Squat —Bench 210 kgDead —Total —Dots 120.08
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde
BVDK · 2015-08-29 · 120+ kg classSingle-ply2nd place
TH, Germany
Squat —Bench 215 kgDead —Total —Dots 123.07
World Championships
WPF · 2006-11-22 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench 257.5 kgDead —Total —Dots 147.76
World Championships
WPF · 2005-11-22 · 125 kg classSingle-ply1st place
Germany
Squat —Bench 252.5 kgDead —Total —Dots 147.23
Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken
BVDG · 1997-05-01 · 110 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 128.82
Deutsche Meisterschaften der Jugend und Junioren im Bankdrücken
BVDG · 1996-05-01 · 110 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 121.41