Ruslan Sharinov

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UnclaimedGPC-RUSWPA-RUSWPC WPC-RUS

Male · Born 1991 · Russian Federation

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Career highlights

Best total

510 kg

Wraps · 82.5 kg · 24-34 · 2015

Best squat

170 kg

Wraps · 82.5 kg · 24-34 · 2015

Best bench

160 kg

Raw · 90 kg · 24-34 · 2017

Best deadlift

230 kg

Raw · 90 kg · 24-34 · 2019

Best DOTS

345.47

Wraps · 82.5 kg · 24-34 · 2015

Career summary

Ruslan Sharinov's career best to date is 510 kg, set in 2015 at age 24. Their total grew 45 kg over 1.0 years between their first meet and that mark (~45.3 kg/year).

Career-best meet: Russian Cup · GPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-10	Khabarovsk Championships	Raw	—	—	185	—	126.73
2014-12-14	Russian Championships	Wraps	150	130	185	465	327.34
2015-11-13	Far East Championships	Raw	—	—	200	—	133.68
2015-12-12	Russian Cup	Wraps	170	140	200	510	345.47
2016-11-26	Amur Cup	Raw	—	—	225	—	150.15
2016-12-18	Southern Federal District New Year's Cup	Raw	—	—	220	—	145.47
2017-07-22	Asian Cup	Raw	—	160	—	—	104.16
2018-07-20	Asian Cup	Raw	—	155	—	—	105.58
2018-12-21	Russian Championships	Raw	—	155	—	—	105.14
2019-06-22	Amur Cup	Raw	—	—	230	—	148.97

Competition history · 11 meets

Amur Cup
WPA-RUS · 2019-06-22 · 90 kg classRaw1st place
AMU, Russian Federation
Squat —Bench —Dead 230 kgTotal —Dots 148.97
Russian Championships
WPA-RUS · 2018-12-21 · 82.5 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 105.14
Asian Cup
WPC · 2018-07-20 · 82.5 kg classRaw3rd place
AMU, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 105.58
Asian Cup
WPC · 2017-07-22 · 90 kg classRaw4th place
AMU, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 104.16
Southern Federal District New Year's Cup
WPC-RUS · 2016-12-18 · 90 kg classRaw4th place
KDA, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 145.47
Amur Cup
WPC-RUS · 2016-11-26 · 90 kg classRaw1st place
AMU, Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 150.15
Russian Cup
GPC-RUS · 2015-12-12 · 82.5 kg classWraps2nd place
KHA, Russian Federation
Squat 170 kgBench 140 kgDead 200 kgTotal 510 kgDots 345.47
Far East Championships
WPC-RUS · 2015-11-13 · 90 kg classRaw2nd place
AMU, Russian Federation
Squat —Bench —Dead 200 kgTotal —Dots 133.68
Russian Championships
GPC-RUS · 2014-12-14 · 82.5 kg classWraps6th place
KHA, Russian Federation
Squat 150 kgBench 130 kgDead 185 kgTotal 465 kgDots 327.34
Khabarovsk Championships
WPC-RUS · 2014-05-10 · 82.5 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench —Dead 185 kgTotal —Dots 126.73
Far Eastern Championships
WPC · 2013-11-17 · 82.5 kg classSingle-plyDQ
AMU, Russian Federation
Squat —Bench —Dead —Total —

Ruslan Sharinov

Is this you?

Career highlights

Career summary

Progression

Competition history · 11 meets

Where this lifter ranks

Where this lifter ranks