Konstantin Elshin

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Male · Born 1997 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

405 kg

Unlimited · 125 kg · 24-34 · 2018

Best deadlift

—

Best DOTS

482.83

Single-ply · 100 kg · 20-23 · drug-tested · 2008

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-02-23	Siberian Bench Press Championships	Single-ply	—	230	—	—	142
2010-07-31	Russian Railways Bench Press Tournament	Raw	—	205	—	—	122.05
2011-02-04	Siberian Bench Press Championships	Raw	—	212.5	—	—	124.71
2011-08-06	Russian Railways Bench Press Tournament	Raw	—	215	—	—	126.91
2012-01-27	Siberian Bench Press Championships	Raw	—	217.5	—	—	128.43
2012-08-04	Russian Railways Bench Press Championships	Raw	—	230	—	—	134.79
2012-08-15	European Cup	Raw	—	227.5	—	—	134.93
2012-11-22	Russian Classic Bench Press Cup	Raw	—	225	—	—	132.63
2012-12-02	Steel Arena 2	Raw	—	232.5	—	—	138.11
2013-06-12	Siberian Challenge	Raw	—	240	—	—	137.72
2013-08-15	World Cup	Raw	—	247.5	—	—	142.06
2013-12-05	Steel Arena 3	Raw	—	240	—	—	137.49
2015-01-31	Siberian Bench Press Championships	Raw	—	235	—	—	135.06
2016-02-06	Siberian Bench Press Championships	Raw	—	227.5	—	—	132.41
2017-03-03	Siberian Bench Press Championships	Single-ply	—	245	—	—	140.72
2017-03-26	Siberian Force	Unlimited	—	345	—	—	196.08
2017-09-28	Golden Tiger 11	Unlimited	—	380	—	—	217.05
2017-12-15	Steel Arena 7	Raw	—	237.5	—	—	135.51
2018-04-29	Best of the Best Tournament	Unlimited	—	400	—	—	222.91
2018-05-24	Challenge of Siberia 6	Unlimited	—	370	—	—	211.34
2018-12-02	Best of the Best Tournament 2	Unlimited	—	405	—	—	232.79
2018-12-14	Steel Arena 8	Multi-ply	—	390	—	—	223.95
2019-04-14	The Strongest Man in Russia	Unlimited	—	362.5	—	—	217.03
2021-03-07	Prokopyevsk Championships	Raw	—	227.5	—	—	135.88
2021-10-03	Prokopyevsk City Cup	Raw	—	205	—	—	123.63
2021-12-04	Battle for Thor Hammer	Raw	—	110	—	—	85.43

Competition history · 29 meets

Battle for Thor Hammer
WRPF · 2021-12-04 · 67.5 kg classRaw1st place
KO, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 85.43
Prokopyevsk City Cup
RPU · 2021-10-03 · 110 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 123.63
Prokopyevsk Championships
RPU · 2021-03-07 · 110 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 135.88
The Strongest Man in Russia
NAP · 2019-04-14 · 110 kg classUnlimited10th place
ALT, Russian Federation
Squat —Bench 362.5 kgDead —Total —Dots 217.03
Steel Arena 8
NAP · 2018-12-14 · 125 kg classMulti-ply2nd place
NVS, Russian Federation
Squat —Bench 390 kgDead —Total —Dots 223.95
Best of the Best Tournament 2
WRPF · 2018-12-02 · 125 kg classUnlimited1st place
NVS, Russian Federation
Squat —Bench 405 kgDead —Total —Dots 232.79
Challenge of Siberia 6
NAP · 2018-05-24 · 125 kg classUnlimited1st place
NVS, Russian Federation
Squat —Bench 370 kgDead —Total —Dots 211.34
Best of the Best Tournament
WRPF · 2018-04-29 · 125 kg classUnlimited2nd place
NVS, Russian Federation
Squat —Bench 400 kgDead —Total —Dots 222.91
Steel Arena 7
NAP · 2017-12-15 · 125 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 237.5 kgDead —Total —Dots 135.51
Golden Tiger 11
NAP · 2017-09-28 · 125 kg classUnlimited1st place
SVE, Russian Federation
Squat —Bench 380 kgDead —Total —Dots 217.05
Siberian Force
NAP · 2017-03-26 · 125 kg classUnlimited1st place
KEM, Russian Federation
Squat —Bench 345 kgDead —Total —Dots 196.08
Siberian Bench Press Championships
FPR · 2017-03-03 · 120 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 140.72
Siberian Bench Press Championships
FPR · 2016-02-06 · 120 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 132.41
Siberian Bench Press Championships
FPR · 2015-01-31 · 120 kg classRaw1st place
KGD, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 135.06
Steel Arena 3
NAP · 2013-12-05 · 125 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 137.49
World Cup
WPC · 2013-08-15 · 125 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 247.5 kgDead —Total —Dots 142.06
Siberian Challenge
NAP · 2013-06-12 · 125 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 137.72
Steel Arena 2
NAP · 2012-12-02 · 110 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 232.5 kgDead —Total —Dots 138.11
Russian Classic Bench Press Cup
FPR · 2012-11-22 · 120 kg classRaw2nd place
KGD, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 132.63
European Cup
WPC · 2012-08-15 · 110 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 227.5 kgDead —Total —Dots 134.93
Russian Railways Bench Press Championships
FPR · 2012-08-04 · 120 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 134.79
Siberian Bench Press Championships
FPR · 2012-01-27 · 120 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 128.43
Russian Railways Bench Press Tournament
FPR · 2011-08-06 · 120 kg classRaw5th place
KYA, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 126.91
Siberian Bench Press Championships
FPR · 2011-02-04 · 120 kg classRaw1st place
KEM, Russian Federation
Squat —Bench 212.5 kgDead —Total —Dots 124.71
Russian Railways Bench Press Tournament
FPR · 2010-07-31 · 110 kg classRaw2nd place
KYA, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 122.05
Russian Bench Press Championships
FPR · 2010-03-16 · 100 kg classSingle-plyDQ
KYA, Russian Federation
Squat —Bench —Dead —Total —
Siberian Bench Press Championships
FPR · 2010-02-23 · 100 kg classSingle-ply5th place
KEM, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 142.00
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 100 kg classSingle-ply9th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 482.83
ZMS K. Pavlova Siberian Juniors Powerlifting Championships
FPR · 2008-03-26 · 100 kg classSingle-ply3rd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 463.57