Ismo Lappi

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Male · Born 1974 · Finland

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Career highlights

Best total

670 kg

Single-ply · 75 kg · 20-23 · drug-tested · 1996

Best squat

290 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1999

Best bench

185 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1999

Best deadlift

300 kg

Single-ply · 75 kg · 20-23 · drug-tested · 1996

Best DOTS

544.84

Single-ply · 75 kg · 24-34 · drug-tested · 2001

Career summary

Ismo Lappi's career best to date is 670 kg, set in 1996 at age 22. Their total grew 50 kg over 0.9 years between their first meet and that mark (~55.8 kg/year).

Career-best meet: World Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-09-15	European Juniors Powerlifting Championships	Single-ply	210	135	275	620	447.49
1996-08-07	World Juniors Powerlifting Championships	Single-ply	225	145	300	670	483.16
1999-05-13	Men's European Powerlifting Championships	Single-ply	290	185	—	—	—

Competition history · 13 meets

Men's World Powerlifting Championships
IPF · 2001-11-15 · 75 kg classSingle-ply6th place
Finland
Squat —Bench —Dead —Total —Dots 544.84
European-Union Cup
EPF · 2001-07-28 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 537.45
Naisten voimanoston SM -kisat
SVNL · 2001-03-03 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 509.37
Men's European Powerlifting Championships
EPF · 1999-05-13 · 82.5 kg classSingle-plyDQ
Poland
Squat 290 kgBench 185 kgDead —Total —
Voimanoston SM-kisat
SVNL · 1999-02-27 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 513.12
Men's Nordic Powerlifting Championships
NordicPF · 1998-09-12 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 499.58
Miesten voimanoston SM -kisat
SVNL · 1998-02-28 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 497.88
Miesten voimanoston SM -kisat
SVNL · 1997-03-01 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 480.67
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 75 kg classSingle-ply2nd place
Finland
Squat 225 kgBench 145 kgDead 300 kgTotal 670 kgDots 483.16
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1996-02-17 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 473.50
European Juniors Powerlifting Championships
EPF · 1995-09-15 · 75 kg classSingle-ply8th place
Russian Federation
Squat 210 kgBench 135 kgDead 275 kgTotal 620 kgDots 447.49
Nuorten 23 v. voimanoston SM-kisat
SVNL · 1995-02-18 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 455.56
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1993-10-16 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 439.33