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Cody Shepherd's career best to date is 500 kg, set in 2025 at age 17. Their total grew 140 kg over 2.1 years between their first meet and that mark (~67.8 kg/year).
Career-best meet: High School Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Ill with the Steel 4 | Raw | 130 | 70 | 160 | 360 | 250.48 |
| 2023-10-07 | Alamo City Rookie Rumble | Raw | 142.5 | 95 | 182.5 | 420 | 284.5 |
| 2024-03-16 | Ill with the Steel 5 | Wraps | 165 | 97.5 | 200 | 462.5 | 310.97 |
| 2024-07-27 | Southern Regional Championship | Raw | 170 | 95 | 205 | 470 | 313.24 |
| 2025-02-08 | Iron Sight Classic | Raw | 175 | 105 | 202.5 | 482.5 | 311.64 |
| 2025-04-10 | High School Nationals | Raw | 180 | 105 | 215 | 500 | 324.51 |
vs Raw · 93 kg class · sub-junior · USA · drug-tested
vs Raw · 93 kg class · sub-junior · drug-tested