Sławomir Śledź

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UnclaimedEPFIPFPZKFiTS

Male · Born 1977 · Poland

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Career highlights

Best total

620 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2004

Best squat

240 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2004

Best bench

182.5 kg

Single-ply · 35-39 · drug-tested · 2016

Best deadlift

222.5 kg

Raw · 83 kg · 45-49 · drug-tested · 2023

Best DOTS

532.89

Single-ply · 56 kg · 24-34 · drug-tested · 2004

Career summary

Sławomir Śledź's career best to date is 620 kg, set in 2004 at age 27. Their total grew 167.5 kg over 7.9 years between their first meet and that mark (~21.1 kg/year). 5.8-year gap in their competition record between 2004 and 2010. Career variance was 65% squat-driven.

Career-best meet: Men's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-06-10	European Juniors Powerlifting Championships	Single-ply	160	112.5	180	452.5	407.59
1997-06-15	European Juniors Powerlifting Championships	Single-ply	185	122.5	185	492.5	446.48
1998-12-11	World Bench Press Championships	Single-ply	—	135	—	—	122.98
1999-08-06	European Bench Press Championships	Single-ply	—	142.5	—	—	129.18
1999-10-05	World Juniors Powerlifting Championships	Single-ply	200	135	190	525	470.65
1999-12-09	World Bench Press Championships	Single-ply	—	142.5	—	—	127.75
2000-08-18	European Bench Press Championships	Single-ply	—	140	—	—	126.92
2002-05-09	Men's European Powerlifting Championships	Single-ply	220	140	210	570	510.99
2003-05-08	Men's European Powerlifting Championships	Single-ply	222.5	145	207.5	575	514.66
2004-05-17	Men's European Powerlifting Championships	Single-ply	240	160	220	620	526.2
2004-11-09	Men's World Powerlifting Championships	Single-ply	230	160	205	595	532.89
2010-08-12	European Open Bench Press Championships	Single-ply	—	145	—	—	132.53
2011-05-25	World Bench Press Championships	Single-ply	—	175	—	—	150.85
2011-08-04	European Open Bench Press Championships	Single-ply	—	172.5	—	—	148.87
2012-05-21	World Bench Press Championships	Single-ply	—	167.5	—	—	144.16
2012-08-09	European Open Bench Press Championships	Single-ply	—	167.5	—	—	144.47
2014-05-20	World Bench Press Championships	Single-ply	—	177.5	—	—	153.07
2014-06-07	Polish Bench Press Cup	Single-ply	—	182.5	—	—	156.2
2014-08-07	European Open Bench Press Championships	Single-ply	—	180	—	—	155.86
2015-03-14	Polish Bench Press Championships	Single-ply	—	177.5	—	—	153.94
2015-03-21	1st European Men's Classic Championships	Raw	175	140	190	505	436.32
2015-05-20	World Bench Press Championships	Single-ply	—	180	—	—	155.16
2015-05-30	Polish Bench Press Cup	Single-ply	—	170	—	—	145.91
2015-08-06	European Open Bench Press Championships	Single-ply	—	175	—	—	151.09
2015-09-26	Arnold's Europe Powerlifting Championships	Raw	177.5	142.5	195	515	437.93
2015-10-16	Polish Classic Powerlifting Championships	Raw	180	140	195	515	442.66
2016-02-13	Polish Bench Press Cup	Single-ply	—	182.5	—	—	157.22
2016-03-05	European Classic Powerlifting Championships	Raw	180	145	200	525	455.18
2016-03-19	Polish Classic Powerlifting Championships	Raw	182.5	140	190	512.5	443.7
2016-04-19	World Bench Press Championships	Single-ply	—	180	—	—	154.69
2016-10-13	European Masters Bench Press Championships	Single-ply	—	165	—	—	141.76
2016-10-22	Polish Bench Press Championships	Single-ply	—	140	—	—	120.51
2017-03-12	European Classic Powerlifting Championships	Raw	180	137.5	200	517.5	445.45
2017-04-01	Polish Classic Powerlifting Cup	Raw	183	142.5	190	515.5	443.09
2017-04-22	World Classic Bench Press Championships	Raw	—	142.5	—	—	123.05
2017-05-22	World Bench Press Championships	Single-ply	—	170	—	—	146.75
2017-06-14	World Classic Powerlifting Championships	Raw	177.5	140	200	517.5	448.29
2017-08-10	European Classic Bench Press Championships	Raw	—	147.5	—	—	127.42
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	165	—	—	141.66
2018-03-06	European Masters Classic Powerlifting Championships	Raw	182.5	135.5	200	518	448.79
2018-03-17	Polish Classic Powerlifting Cup	Raw	180	130	202.5	512.5	439.88
2018-04-23	World Bench Press Championships	Single-ply	—	160	—	—	137.82
2018-05-14	World Classic Bench Press Championships	Raw	—	135	—	—	115.77
2018-06-06	World Classic Powerlifting Championships	Raw	185	140	200	525	452.1
2018-06-24	Polish Bench Press Championships	Single-ply	—	170	—	—	141.2
2018-08-09	European Classic Bench Press Championships	Raw	—	140	—	—	120.39
2018-11-24	European Classic Powerlifting Championships	Raw	175	135	190	500	433.51
2019-05-18	World Bench Press Championships	Raw	—	150	—	—	129.02
2019-06-04	World Classic Powerlifting Championships	Raw	192.5	145	210	547.5	486.61
2019-09-07	Polish Classic Powerlifting Cup	Raw	197.5	150	222.5	570	490.49
2019-11-29	European Classic Powerlifting Championships	Raw	187.5	145	217.5	550	475.47
2021-05-30	Puchar Polski w Trójboju Siłowym Klasycznym	Raw	195	145	215	555	452.19
2021-07-07	European Masters Powerlifting Championships	Raw	200	140	215	555	450.07
2021-09-23	World Classic Powerlifting Championships	Raw	197.5	145	220	562.5	454.58
2022-03-07	European Classic Masters Powerlifting Championships	Raw	205	142.5	220	567.5	452.12
2022-05-21	World Bench Press Championships	Raw	—	140	—	—	112.07
2022-08-02	European Bench Press Championships	Raw	—	140	—	—	112.2
2022-09-09	Mistrzostwa Polski w Trójboju Siłowym Klasycznym	Raw	190	135	200	525	416.07
2023-02-25	Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym	Raw	—	150	—	—	120.29
2023-02-28	European Masters Classic Powerlifting Championships	Raw	200	150	215	565	451.36
2023-03-11	Puchar Polski w Trojboju Silowym Klasycznym	Raw	205.5	145	222.5	573	456.77
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	150	—	—	119.36
2023-07-31	European Bench Press Championships	Raw	—	157.5	—	—	123.92
2023-09-09	Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym	Raw	212	156	215	583	463.22

Competition history · 76 meets

Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym
PZKFiTS · 2023-09-09 · 66 kg classRaw2nd place
Poland
Squat 212 kgBench 156 kgDead 215 kgTotal 583 kgDots 463.22
European Bench Press Championships
EPF · 2023-07-31 · 66 kg classRaw1st place
France
Squat —Bench 157.5 kgDead —Total —Dots 123.92
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 66 kg classRaw2nd place
South Africa
Squat —Bench 150 kgDead —Total —Dots 119.36
Puchar Polski w Trojboju Silowym Klasycznym
PZKFiTS · 2023-03-11 · 83 kg classRaw1st place
Poland
Squat 205.5 kgBench 145 kgDead 222.5 kgTotal 573 kgDots 456.77
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 66 kg classRaw1st place
Hungary
Squat 200 kgBench 150 kgDead 215 kgTotal 565 kgDots 451.36
Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym
PZKFiTS · 2023-02-25 · 66 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 120.29
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2022-09-09 · 66 kg classRaw1st place
Poland
Squat 190 kgBench 135 kgDead 200 kgTotal 525 kgDots 416.07
European Bench Press Championships
EPF · 2022-08-02 · 66 kg classRaw1st place
Hungary
Squat —Bench 140 kgDead —Total —Dots 112.20
World Bench Press Championships
IPF · 2022-05-21 · 66 kg classRaw2nd place
Kazakhstan
Squat —Bench 140 kgDead —Total —Dots 112.07
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 66 kg classRaw1st place
Lithuania
Squat 205 kgBench 142.5 kgDead 220 kgTotal 567.5 kgDots 452.12
World Classic Powerlifting Championships
IPF · 2021-09-23 · 66 kg classRaw1st place
Sweden
Squat 197.5 kgBench 145 kgDead 220 kgTotal 562.5 kgDots 454.58
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2021-09-17 · 66 kg classRawNS
Poland
Squat —Bench —Dead —Total —
European Masters Powerlifting Championships
EPF · 2021-07-07 · 66 kg classRaw1st place
Czech Republic
Squat 200 kgBench 140 kgDead 215 kgTotal 555 kgDots 450.07
Puchar Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2021-05-30 · 83 kg classRaw1st place
Poland
Squat 195 kgBench 145 kgDead 215 kgTotal 555 kgDots 452.19
Mistrzostwa Polski w Trójboju Siłowym Klasycznym
PZKFiTS · 2020-09-04 · 59 kg classRawNS
Poland
Squat —Bench —Dead —Total —
European Classic Powerlifting Championships
EPF · 2019-11-29 · 59 kg classRaw2nd place
Lithuania
Squat 187.5 kgBench 145 kgDead 217.5 kgTotal 550 kgDots 475.47
Polish Classic Powerlifting Cup
PZKFiTS · 2019-09-07 · 59 kg classRaw1st place
Poland
Squat 197.5 kgBench 150 kgDead 222.5 kgTotal 570 kgDots 490.49
World Classic Powerlifting Championships
IPF · 2019-06-04 · 59 kg classRaw1st place
Sweden
Squat 192.5 kgBench 145 kgDead 210 kgTotal 547.5 kgDots 486.61
World Bench Press Championships
IPF · 2019-05-18 · 59 kg classRaw2nd place
Japan
Squat —Bench 150 kgDead —Total —Dots 129.02
European Classic Powerlifting Championships
EPF · 2018-11-24 · 59 kg classRaw6th place
Lithuania
Squat 175 kgBench 135 kgDead 190 kgTotal 500 kgDots 433.51
European Classic Bench Press Championships
EPF · 2018-08-09 · 59 kg classRaw1st place
France
Squat —Bench 140 kgDead —Total —Dots 120.39
Polish Bench Press Championships
PZKFiTS · 2018-06-24 · 66 kg classSingle-ply3rd place
Poland
Squat —Bench 170 kgDead —Total —Dots 141.20
World Classic Powerlifting Championships
IPF · 2018-06-06 · 59 kg classRaw1st place
Canada
Squat 185 kgBench 140 kgDead 200 kgTotal 525 kgDots 452.10
World Classic Bench Press Championships
IPF · 2018-05-14 · 59 kg classRaw1st place
Finland
Squat —Bench 135 kgDead —Total —Dots 115.77
World Bench Press Championships
IPF · 2018-04-23 · 59 kg classSingle-ply2nd place
South Africa
Squat —Bench 160 kgDead —Total —Dots 137.82
Polish Classic Powerlifting Cup
PZKFiTS · 2018-03-17 · 83 kg classRaw2nd place
Poland
Squat 180 kgBench 130 kgDead 202.5 kgTotal 512.5 kgDots 439.88
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 59 kg classRaw1st place
Sweden
Squat 182.5 kgBench 135.5 kgDead 200 kgTotal 518 kgDots 448.79
European Equipped Bench Press Championships
EPF · 2017-10-11 · 59 kg classSingle-ply1st place
Spain
Squat —Bench 165 kgDead —Total —Dots 141.66
European Classic Bench Press Championships
EPF · 2017-08-10 · 59 kg classRaw4th place
Finland
Squat —Bench 147.5 kgDead —Total —Dots 127.42
World Classic Powerlifting Championships
IPF · 2017-06-14 · 59 kg classRaw1st place
Belarus
Squat 177.5 kgBench 140 kgDead 200 kgTotal 517.5 kgDots 448.29
World Bench Press Championships
IPF · 2017-05-22 · 59 kg classSingle-ply1st place
Lithuania
Squat —Bench 170 kgDead —Total —Dots 146.75
World Classic Bench Press Championships
IPF · 2017-04-22 · 59 kg classRaw1st place
TX, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 123.05
Polish Classic Powerlifting Cup
PZKFiTS · 2017-04-01 · 59 kg classRaw1st place
Poland
Squat 183 kgBench 142.5 kgDead 190 kgTotal 515.5 kgDots 443.09
European Classic Powerlifting Championships
EPF · 2017-03-12 · 59 kg classRaw3rd place
Denmark
Squat 180 kgBench 137.5 kgDead 200 kgTotal 517.5 kgDots 445.45
Polish Bench Press Championships
PZKFiTS · 2016-10-22 · 59 kg classSingle-ply1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 120.51
European Masters Bench Press Championships
EPF · 2016-10-13 · 59 kg classSingle-ply1st place
Luxembourg
Squat —Bench 165 kgDead —Total —Dots 141.76
World Bench Press Championships
IPF · 2016-04-19 · 59 kg classSingle-ply4th place
Denmark
Squat —Bench 180 kgDead —Total —Dots 154.69
Polish Classic Powerlifting Championships
PZKFiTS · 2016-03-19 · 59 kg classRaw1st place
Poland
Squat 182.5 kgBench 140 kgDead 190 kgTotal 512.5 kgDots 443.70
European Classic Powerlifting Championships
EPF · 2016-03-05 · 59 kg classRaw3rd place
Estonia
Squat 180 kgBench 145 kgDead 200 kgTotal 525 kgDots 455.18
Polish Bench Press Cup
PZKFiTS · 2016-02-13Single-ply2nd place
Poland
Squat —Bench 182.5 kgDead —Total —Dots 157.22
Polish Classic Powerlifting Championships
PZKFiTS · 2015-10-16 · 59 kg classRaw2nd place
Poland
Squat 180 kgBench 140 kgDead 195 kgTotal 515 kgDots 442.66
Arnold's Europe Powerlifting Championships
EPF · 2015-09-26 · 66 kg classRaw4th place
Spain
Squat 177.5 kgBench 142.5 kgDead 195 kgTotal 515 kgDots 437.93
European Open Bench Press Championships
EPF · 2015-08-06 · 59 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 175 kgDead —Total —Dots 151.09
Polish Bench Press Cup
PZKFiTS · 2015-05-30 · 59 kg classSingle-ply1st place
Poland
Squat —Bench 170 kgDead —Total —Dots 145.91
World Bench Press Championships
IPF · 2015-05-20 · 59 kg classSingle-ply3rd place
Sweden
Squat —Bench 180 kgDead —Total —Dots 155.16
1st European Men's Classic Championships
EPF · 2015-03-21 · 59 kg classRaw4th place
Czech Republic
Squat 175 kgBench 140 kgDead 190 kgTotal 505 kgDots 436.32
Polish Bench Press Championships
PZKFiTS · 2015-03-14 · 59 kg classSingle-ply2nd place
Poland
Squat —Bench 177.5 kgDead —Total —Dots 153.94
European Open Bench Press Championships
EPF · 2014-08-07 · 59 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 180 kgDead —Total —Dots 155.86
Polish Bench Press Cup
PZKFiTS · 2014-06-07 · 59 kg classSingle-ply1st place
Poland
Squat —Bench 182.5 kgDead —Total —Dots 156.20
World Bench Press Championships
IPF · 2014-05-20 · 59 kg classSingle-ply7th place
Denmark
Squat —Bench 177.5 kgDead —Total —Dots 153.07
European Open Bench Press Championships
EPF · 2012-08-09 · 59 kg classSingle-ply5th place
Italy
Squat —Bench 167.5 kgDead —Total —Dots 144.47
World Bench Press Championships
IPF · 2012-05-21 · 59 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 167.5 kgDead —Total —Dots 144.16
European Open Bench Press Championships
EPF · 2011-08-04 · 59 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 172.5 kgDead —Total —Dots 148.87
World Bench Press Championships
IPF · 2011-05-25 · 59 kg classSingle-ply3rd place
Austria
Squat —Bench 175 kgDead —Total —Dots 150.85
European Open Bench Press Championships
EPF · 2010-08-12 · 56 kg classSingle-ply3rd place
Slovakia
Squat —Bench 145 kgDead —Total —Dots 132.53
Men's World Powerlifting Championships
IPF · 2004-11-09 · 56 kg classSingle-ply4th place
South Africa
Squat 230 kgBench 160 kgDead 205 kgTotal 595 kgDots 532.89
Men's European Powerlifting Championships
EPF · 2004-05-17 · 60 kg classSingle-ply2nd place
Czech Republic
Squat 240 kgBench 160 kgDead 220 kgTotal 620 kgDots 526.20
Men's World Powerlifting Championships
IPF · 2003-11-04 · 60 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 518.79
Men's European Powerlifting Championships
EPF · 2003-05-08 · 56 kg classSingle-ply4th place
Bulgaria
Squat 222.5 kgBench 145 kgDead 207.5 kgTotal 575 kgDots 514.66
Men's World Powerlifting Championships
IPF · 2002-11-13 · 56 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
Men's European Powerlifting Championships
EPF · 2002-05-09 · 56 kg classSingle-ply2nd place
Sweden
Squat 220 kgBench 140 kgDead 210 kgTotal 570 kgDots 510.99
World Bench Press Championships
IPF · 2000-12-08 · 56 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 134.90
European Bench Press Championships
EPF · 2000-08-18 · 56 kg classSingle-ply4th place
Finland
Squat —Bench 140 kgDead —Total —Dots 126.92
Men's European Powerlifting Championships
EPF · 2000-04-26 · 56 kg classSingle-ply5th place
Germany
Squat —Bench —Dead —Total —Dots 484.09
World Bench Press Championships
IPF · 1999-12-09 · 56 kg classSingle-ply6th place
Finland
Squat —Bench 142.5 kgDead —Total —Dots 127.75
World Juniors Powerlifting Championships
IPF · 1999-10-05 · 56 kg classSingle-ply4th place
Czech Republic
Squat 200 kgBench 135 kgDead 190 kgTotal 525 kgDots 470.65
European Bench Press Championships
EPF · 1999-08-06 · 56 kg classSingle-ply3rd place
Hungary
Squat —Bench 142.5 kgDead —Total —Dots 129.18
European Juniors Powerlifting Championships
EPF · 1999-06-09 · 56 kg classSingle-ply1st place
Poland
Squat —Bench —Dead —Total —Dots 478.88
World Bench Press Championships
IPF · 1998-12-11 · 56 kg classSingle-ply3rd place
Germany
Squat —Bench 135 kgDead —Total —Dots 122.98
World Juniors Powerlifting Championships
IPF · 1998-10-21 · 56 kg classSingle-ply2nd place
Hungary
Squat —Bench —Dead —Total —Dots 457.92
European Juniors Powerlifting Championships
EPF · 1998-05-18 · 56 kg classSingle-ply2nd place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 455.50
Polish Nationals
PZKFiTS · 1997-11-22 · 56 kg classSingle-ply1st place
Poland
Squat —Bench —Dead —Total —Dots 440.81
World Juniors Powerlifting Championships
IPF · 1997-09-12 · 56 kg classSingle-ply4th place
Slovakia
Squat —Bench —Dead —Total —Dots 442.21
European Juniors Powerlifting Championships
EPF · 1997-06-15 · 56 kg classSingle-ply1st place
Poland
Squat 185 kgBench 122.5 kgDead 185 kgTotal 492.5 kgDots 446.48
European Juniors Powerlifting Championships
EPF · 1996-06-10 · 56 kg classSingle-ply5th place
Czech Republic
Squat 160 kgBench 112.5 kgDead 180 kgTotal 452.5 kgDots 407.59
Polish Championships
PZKFiTS · 1996-03-30 · 56 kg classSingle-ply3rd place
Poland
Squat —Bench —Dead —Total —Dots 382.64