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Pau Vidal Tonda's career best to date is 557.5 kg, set in 2025 at age 21. Their total grew 50 kg over 1.2 years between their first meet and that mark (~41.4 kg/year). Career variance was 65% squat-driven.
Career-best meet: I Campeonato Balear · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | I Campeonato Cold Moon Sant Adrià de Besòs | Raw | 175 | 112.5 | 220 | 507.5 | 379.53 |
| 2025-03-01 | GR Strength Cup | Raw | 197.5 | 117.5 | 230 | 545 | 401.96 |
| 2025-05-03 | I Campeonato Balear | Raw | 200 | 117.5 | 240 | 557.5 | 391.68 |
vs Raw · 83 kg class · junior · Spain · drug-tested
vs Raw · 83 kg class · junior · drug-tested