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PJ Kehoe's career best to date is 710 kg, set in 2020 at age 27. Their total grew 140 kg over 3.8 years between their first meet and that mark (~37.3 kg/year). 2.4-year gap in their competition record between 2020 and 2023. Career variance was 70% squat-driven.
Career-best meet: National Championships · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | National Single Lift Championships | Raw | 170 | — | — | — | 113.12 |
| 2017-01-01 | National Championships | Wraps | 220 | 140 | 210 | 570 | 375.75 |
| 2018-03-24 | National Powerlifting Championships | Wraps | 237.5 | 150 | 220 | 607.5 | 408.47 |
| 2019-03-23 | National Powerlifting Championships | Wraps | 250 | 152.5 | 220 | 622.5 | 406.44 |
| 2019-06-11 | European Championships | Wraps | 255 | 155 | 230 | 640 | 419.98 |
| 2020-10-03 | National Championships | Single-ply | 300 | 170 | 240 | 710 | 459.22 |
| 2023-03-04 | National Powerlifting Championships | Single-ply | 290 | 200 | 220 | 710 | 461.96 |
| 2023-10-31 | World Championships | Single-ply | 315 | — | — | — | — |
| 2024-11-03 | Winter Classic | Wraps | 270 | 160 | 235 | 665 | 414.01 |
| 2025-05-10 | Irish Pro Invitational XIV | Multi-ply | 345 | — | 200 | — | — |
| 2025-07-22 | British Powerlifting Championships | Single-ply | — | 170 | 232.5 | — | — |
| 2025-10-26 | Get It Off Your Chest | Single-ply | — | 200 | — | — | 126.35 |
vs Single-ply · 90 kg class · open · drug-test status unknown