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Harnoor Singh's career best to date is 515 kg, set in 2026 at age 22. Their total grew 60 kg over 2.3 years between their first meet and that mark (~26.3 kg/year). Career variance was 87% squat-driven.
Career-best meet: The One Powerlifting Classic 4.0 · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | Total Fortification | Raw | 165 | 92.5 | 197.5 | 455 | 293.52 |
| 2024-02-03 | MPA Provincials | Raw | 162.5 | 97.5 | 200 | 460 | 299.89 |
| 2024-12-14 | MPA Total Fortification V | Raw | 170 | 105 | 210 | 485 | 321.46 |
| 2025-05-18 | Quad Strength System Classic | Raw | 170 | 115 | 195 | 480 | 294.19 |
| 2026-03-21 | The One Powerlifting Classic 4.0 | Raw | 200 | 105 | 210 | 515 | 328.87 |
vs Raw · 93 kg class · junior · Canada · drug-tested
vs Raw · 93 kg class · junior · drug-tested