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Cara Kendall's career best to date is 372.5 kg, set in 2023 at age 30. Their total grew 27.5 kg over 2.6 years between their first meet and that mark (~10.7 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Drug Tested South Texas Summer Showdown · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Only the Strong | Raw | 115 | 75 | 155 | 345 | 403.25 |
| 2021-05-22 | Drug Tested Squat 2 Depth Summer Showdown | Raw | 112.5 | 75 | 157.5 | 345 | 398.02 |
| 2022-01-29 | Drug Tested Violet Crown Classic | Raw | 117.5 | 77.5 | 162.5 | 357.5 | 419.9 |
| 2022-05-27 | Drug Tested National Championships | Raw | 122.5 | 80 | 167.5 | 370 | 420.08 |
| 2023-07-01 | Drug Tested South Texas Summer Showdown | Raw | 120 | 80 | 172.5 | 372.5 | 427.26 |
| 2024-03-30 | Drug Tested Southern Regional Championships | Raw | 122.5 | 75 | 170 | 367.5 | 418.65 |
| 2024-10-25 | Tested National Championships | Raw | 130 | — | 167.5 | — | — |
| 2025-12-07 | Missouri Blizzard Brawl | Raw | 127.5 | 72.5 | 165 | 365 | 411.2 |
| 2026-03-14 | The Bar Showdown | Raw | 120 | 75 | 160 | 355 | 409.56 |
vs Raw · 60 kg class · open · USA · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested