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Ahmed Zellouf's career best to date is 477.5 kg, set in 2020 at age 50. Their total grew 57.5 kg over 3.2 years between their first meet and that mark (~17.7 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: European Masters Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Régional FA PL DC BP Occitanie | Raw | 135 | 100 | 185 | 420 | 306.65 |
| 2017-12-02 | Régional FA PL DC BP Occitanie | Raw | 135 | 110 | 195 | 440 | 322.43 |
| 2018-11-03 | Départemental FA PL Occitanie | Raw | 125 | 107.5 | 190 | 422.5 | 310.75 |
| 2019-01-19 | Challenge d'Hiver FA PL DC BP Occitanie | Raw | 135 | 107.5 | 195 | 437.5 | 318 |
| 2019-04-19 | Championnats de France Force Athlétique Masters | Raw | 142.5 | 107.5 | 205 | 455 | 333.69 |
| 2019-12-14 | Régional FA PL DC BP Occitanie | Raw | 130 | 110 | 200 | 440 | 318.97 |
| 2020-02-01 | Eliminatoires Jean Villenave Occitanie | Raw | — | — | 202.5 | — | 150.78 |
| 2020-03-09 | European Masters Classic Powerlifting Championships | Raw | 145 | 115 | 217.5 | 477.5 | 349.55 |
| 2021-09-11 | Championnats de France Masters de Force Athlétique | Raw | 137.5 | 110 | 210 | 457.5 | 340.22 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 140 | — | — | — | — |
| 2022-01-15 | Championnat Régional Occitanie | Raw | 140 | 115 | 210 | 465 | 337.69 |
| 2022-03-07 | European Classic Masters Powerlifting Championships | Raw | 140 | 105 | 210 | 455 | 336.53 |
| 2022-06-17 | Championnats de France Masters de Force Athlétique | Raw | 147.5 | 112.5 | 210 | 470 | 344.1 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 140 | 105 | 197.5 | 442.5 | 325.52 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 137.5 | 105 | 200 | 442.5 | 325.39 |
| 2024-01-06 | Grand Prix Régional d'Occitanie | Raw | 122.5 | 105 | 195 | 422.5 | 315.81 |
vs Raw · 74 kg class · masters-2 · France · drug-tested
vs Raw · 74 kg class · masters-2 · drug-tested