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Robert Röder's career best to date is 677.5 kg, set in 2025 at age 25. Their total grew 155 kg over 5.5 years between their first meet and that mark (~28.0 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: Bezirksmeisterschaft KDK Hessen Nord-Mitte · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-17 | Hessische Landesmeisterschaft Classic | Raw | 190 | 122.5 | 210 | 522.5 | 354.67 |
| 2020-08-15 | Hessische Landesmeisterschaft | Raw | 232.5 | 135 | 270 | 637.5 | 409.94 |
| 2021-09-19 | DM KDK Jugend & Junioren | Raw | 240 | 142.5 | 277.5 | 660 | 422.29 |
| 2022-05-20 | Hessische Landesmeisterschaft | Raw | 220 | 135 | 266 | 621 | 420.37 |
| 2022-09-18 | DM Kraftdreikampf Equipped/Classic - Jugend/Junioren | Raw | 222.5 | 135 | — | — | — |
| 2023-03-11 | Bezirksmeisterschaft Hessen Nord-Mitte | Raw | 235 | 140 | 275 | 650 | 426.16 |
| 2023-11-04 | Hessische Mannschaftsmeisterschaft | Raw | 245 | 140 | 290.5 | 675.5 | 440.02 |
| 2025-03-01 | Bezirksmeisterschaft KDK Hessen Nord-Mitte | Raw | 252.5 | 145 | 280 | 677.5 | 433.79 |
vs Raw · 93 kg class · open · Germany · drug-tested
vs Raw · 93 kg class · open · drug-tested