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Denis Rode's best meet by DOTS to date came in 2016 at age 30 in the 120 kg class: 900 kg at 540.7 DOTS. Their total grew 255 kg over 5.3 years between their first meet and that mark (~47.86 kg/year). 2.4-year gap in their competition record between 2013 and 2016. Career variance was 58% squat-driven.
Career-best meet (by DOTS): Moscow Oblast Powerlifting Cup · FPR
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-12-18 | Moscow Oblast Powerlifting Cup | Single-ply | 210 | 190 | 245 | 645 | 404.4 |
| 2011-04-16 | Moscow Oblast Powerlifting Cup | Single-ply | 275 | 200 | 265 | 740 | 454.02 |
| 2011-11-05 | Moscow Oblast Powerlifting Championships | Single-ply | 285 | 205 | 260 | 750 | 467.9 |
| 2011-11-30 | Central District Powerlifting Championships | Single-ply | -300 | — | — | — | — |
| 2012-11-04 | Moscow Oblast Powerlifting Championships | Single-ply | 290 | 215 | 285 | 790 | 486.89 |
| 2012-11-28 | Central Federal District and Moscow City Powerlifing Championships | Single-ply | 295 | 217.5 | 300 | 812.5 | 501.42 |
| 2013-11-27 | Central Federal District & Moscow City Powerlifting Championships | Single-ply | 315 | 235 | 310 | 860 | 519.46 |
| 2016-04-16 | Moscow Oblast Powerlifting Cup | Single-ply | 330 | 250 | 320 | 900 | 540.73 |
| 2016-12-16 | Moscow City Powerlifting Championships | Single-ply | 325 | 240 | 300 | 865 | 527.51 |
| 2017-04-30 | Moscow Lights Tournament | Raw | 265 | 195 | 285 | 745 | 457.57 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 105 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.