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Joshua Ola's career best to date is 695 kg, set in 2025 at age 22. Their total grew 90 kg over 1.8 years between their first meet and that mark (~49.0 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: European Juniors and Sub-Juniors Classic Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | January Open | Raw | 220 | 152.5 | 232.5 | 605 | 440.14 |
| 2024-04-06 | SBD Junior & Sub-Junior Nationals | Raw | 242.5 | 152.5 | 245 | 640 | 468.98 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 240 | 160 | 255 | 655 | 475.46 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | Raw | 242.5 | 162.5 | 257.5 | 662.5 | 480.65 |
| 2025-03-18 | European Open Classic Powerlifting Championship | Raw | 242.5 | 160 | 252.5 | 655 | 474.83 |
| 2025-04-26 | SBD Sub-Junior & Junior Nationals | Raw | 254 | 166.5 | 265 | 685.5 | 497.6 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 245 | 170 | 260 | 675 | 488.98 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | Raw | 252.5 | 165 | 277.5 | 695 | 505.17 |
vs Raw · 74 kg class · junior · Ireland · drug-tested
vs Raw · 74 kg class · junior · drug-tested