Ellert Stefán Birgisson

UnclaimedKRAFT

Male · Born 1980

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Best total

—

Best squat

—

Best bench

120 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2002

Best deadlift

200 kg

Single-ply · 75 kg · 20-23 · drug-tested · 2002

Best DOTS

308.49

Single-ply · 75 kg · 20-23 · drug-tested · 2002

In Iceland, all-time

vs Single-ply · 75 kg class · junior · Iceland · drug-tested

Current cohort

vs Single-ply · 75 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-10-05	Reykjanesmót í kraftlyftingum	Single-ply	—	120	—	—	301.32
2002-11-02	Bikarmót í kraftlyftingum	Single-ply	—	110	200	—	308.49
2002-11-30	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	180	—	129.14

Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2002-11-30 · 75 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 180 kgTotal —Dots 129.14
Bikarmót í kraftlyftingum
KRAFT · 2002-11-02 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench 110 kgDead 200 kgTotal —Dots 308.49
Reykjanesmót í kraftlyftingum
KRAFT · 2002-10-05 · 75 kg classSingle-ply1st place
Iceland
Squat —Bench 120 kgDead —Total —Dots 301.32