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Kiet Trang's career best to date is 645 kg, set in 2026 at age 25. Their total grew 92.5 kg over 6.0 years between their first meet and that mark (~15.3 kg/year). 3.4-year gap in their competition record between 2020 and 2023. Career variance was 66% deadlift-driven.
Career-best meet: Open Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Iron Monger Amateur Day | Raw | 202.5 | 112.5 | 237.5 | 552.5 | 437.87 |
| 2023-07-22 | Barbell Brigade Open | Raw | 215 | 127.5 | 260 | 602.5 | 473.14 |
| 2024-11-23 | Omni Fallout | Raw | 227.5 | 130 | 275 | 632.5 | 503.02 |
| 2025-11-01 | California State Championships | Raw | 220 | 135 | 280 | 635 | 500.36 |
| 2026-03-05 | Open Nationals | Raw | 222.5 | 140 | 282.5 | 645 | 517.11 |
vs Raw · 66 kg class · open · USA · drug-tested + not tested
vs Raw · 66 kg class · open · drug-tested + not tested