Jon Rock

Competition history · 21 meets

• Philly Push PullShow attempts ▼

  RPS · 2022-06-18 · 90 kg classMulti-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 179.74
• Pennsylvania State ChampionshipsShow attempts ▼

  RPS · 2016-07-30 · 90 kg classMulti-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 176.44
• Power FrenzyShow attempts ▼

  UPA · 2013-11-01 · 90 kg classRaw1st place

  United States of America

  Squat —Bench —Dead 328.9 kgTotal —Dots 212.63
• South Jersey RumbleShow attempts ▼

  RPS · 2012-05-19 · 100 kg classMulti-ply1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 202.69
• Power FrenzyShow attempts ▼

  APA · 2011-11-05 · 90 kg classWraps1st place

  United States of America

  Squat 272.2 kgBench —Dead —Total —Dots 439.94
• Power ClassicShow attempts ▼

  APA · 2011-04-09 · 90 kg classMulti-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 187.71
• Delaware Power ClassicShow attempts ▼

  APA · 2010-05-08 · 90 kg classMulti-ply1st place

  DE, United States of America

  Squat —Bench —Dead —Total —Dots 186.24
• First State Power FrenzyShow attempts ▼

  APA · 2009-11-07 · 90 kg classMulti-ply1st place

  DE, United States of America

  Squat —Bench —Dead —Total —Dots 206.77
• Barno Newman ClassicShow attempts ▼

  IPA · 2009-02-21 · 100 kg classMulti-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 195.43
• Asylum PowerShow attempts ▼

  SSA · 2008-10-11 · 100 kg classMulti-ply1st place

  NY, United States of America

  Squat —Bench —Dead —Total —Dots 340.61
• First State Power FrenzyShow attempts ▼

  APA · 2008-09-27 · 125 kg classMulti-ply1st place

  DE, United States of America

  Squat —Bench —Dead —Total —Dots 514.15
• ImperiumShow attempts ▼

  SSA · 2008-05-31 · 90 kg classMulti-ply1st place

  NY, United States of America

  Squat —Bench —Dead —Total —Dots 309.42
• Asylum PowerShow attempts ▼

  SSA · 2007-10-13 · 90 kg classMulti-plyDQ

  NY, United States of America

  Squat —Bench —Dead —Total —
• CandyAzz ClassicShow attempts ▼

  APF · 2007-02-17 · 100 kg classMulti-ply1st place

  NY, United States of America

  Squat —Bench —Dead —Total —Dots 329.45
• World ChampionshipsShow attempts ▼

  WNPF · 2006-10-27 · 90 kg classSingle-ply1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 391.19
• New Jersey StateShow attempts ▼

  WNPF · 2006-07-15 · 90 kg classSingle-ply1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 356.35
• Elite NationalsShow attempts ▼

  WNPF · 2006-05-21 · 82.5 kg classWraps1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 460.89
• Lifetime Drug FreeShow attempts ▼

  WNPF · 2005-09-10 · 90 kg classMulti-ply1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 65.99
• World ChampionshipsShow attempts ▼

  WNPF · 2004-08-06 · 82.5 kg classWraps1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 399.44
• Elite NationalsShow attempts ▼

  WNPF · 2003-06-22 · 82.5 kg classWraps1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 414.50
• World Bench Press Deadlift Ironman & Power-Curl ChampionshipsShow attempts ▼

  WNPF · 2002-08-03 · 82.5 kg classRaw2nd place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 165.92