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Alyssa So's career best to date is 340 kg, set in 2024 at age 28. Their total grew 12.5 kg over 0.5 years between their first meet and that mark (~24.2 kg/year).
Career-best meet: Tested Jack O'Lantern Powerlifting Meet · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Tested Liz Freel Classic | Raw | 107.5 | 60 | 160 | 327.5 | 383.73 |
| 2024-10-26 | Tested Jack O'Lantern Powerlifting Meet | Raw | 112.5 | 62.5 | 165 | 340 | 401.81 |
vs Raw · 56 kg class · open · USA · drug-tested + not tested
vs Raw · 56 kg class · open · drug-tested + not tested