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Simon Ryan's career best to date is 675 kg, set in 2023 at age 29. Their total grew 30 kg over 5.7 years between their first meet and that mark (~5.3 kg/year). 5.0-year gap in their competition record between 2018 and 2023. Career variance was 94% deadlift-driven.
Career-best meet: National Charity Championships · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | National Single Lifts | Raw | — | 160 | — | — | 103.93 |
| 2018-03-24 | National Powerlifting Championships | Wraps | 240 | 155 | 250 | 645 | 418.47 |
| 2023-03-26 | National Championships | Raw | — | — | 272.5 | — | 176.65 |
| 2023-05-25 | European Cup | Raw | — | — | 280 | — | 181.05 |
| 2023-08-19 | Series 14 | Wraps | 235 | 142.5 | 255 | 632.5 | 403.48 |
| 2023-11-25 | National Charity Championships | Wraps | 245 | 150 | 280 | 675 | 437.32 |
vs Wraps · 90 kg class · open · Ireland · drug-test status unknown
vs Wraps · 90 kg class · open · drug-test status unknown