Dimitrios Velonas

UnclaimedESDT

Male · Born 1990

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Best total

607.5 kg

Wraps · 100 kg · 24-34 · 2016

Best squat

195 kg

Wraps · 100 kg · 24-34 · 2016

Best bench

162.5 kg

Wraps · 100 kg · 24-34 · 2016

Best deadlift

255 kg

Raw · 100 kg · 24-34 · 2017

Best DOTS

377.43

Wraps · 100 kg · 24-34 · 2016

Dimitrios Velonas's career best to date is 607.5 kg, set in 2016 at age 26.

In Greece, all-time

vs Raw · 100 kg class · open · Greece · drug-test status unknown

Current cohort

vs Raw · 100 kg class · open · drug-test status unknown

Career peak cohort

vs Wraps · 100 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-03-18	Hellenic Powerlifting Challenge	Wraps	195	162.5	250	607.5	377.43
2017-11-25	Hellenic Powerlifting League	Raw	—	—	255	—	159.84

Hellenic Powerlifting League
ESDT · 2017-11-25 · 100 kg classRaw1st place
Greece
Squat —Bench —Dead 255 kgTotal —Dots 159.84
Rhodes Powerlifting Challenge
ESDT · 2017-02-05 · 100 kg classRaw1st place
Greece
Squat —Bench —Dead —Total —Dots 258.91
International & Hellenic Powerlifting Championships
ESDT · 2016-05-21 · 100 kg classRaw5th place
Greece
Squat —Bench —Dead —Total —Dots 166.19
Hellenic Powerlifting Challenge
ESDT · 2016-03-18 · 100 kg classWraps2nd place
Greece
Squat 195 kgBench 162.5 kgDead 250 kgTotal 607.5 kgDots 377.43