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Grete Nessø's career best to date is 412.5 kg, set in 2008, 20.2 years after their first recorded meet. Their total grew 150 kg over 20.2 years between their first meet and that mark (~7.4 kg/year). 4.6-year gap in their competition record between 1998 and 2003. Career variance was 62% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1988-02-27 | NM Junior | Single-ply | 90 | 52.5 | 120 | 262.5 | 306.45 |
| 1988-08-27 | NM benkpress | Single-ply | — | 57.5 | — | — | 66.89 |
| 1989-02-18 | NM junior | Single-ply | 115 | 60 | 137.5 | 312.5 | 365.27 |
| 1989-04-08 | NM styrkeløft | Single-ply | 120 | 60 | 137.5 | 317.5 | 369.78 |
| 1989-08-26 | NM benkpress | Single-ply | — | 62.5 | — | — | 69.65 |
| 1989-10-14 | RM Midt-Norge | Single-ply | 125 | 62.5 | 30 | 217.5 | 244.22 |
| 1989-10-28 | Seriestevne | Single-ply | 130 | 60 | 137.5 | 327.5 | 366.55 |
| 1990-03-31 | NM | Single-ply | 127.5 | 62.5 | 142.5 | 332.5 | 385.41 |
| 1991-08-25 | NM-Benkpress | Single-ply | — | 57.5 | — | — | 64.01 |
| 1995-08-26 | NM Benkpress | Single-ply | — | 62.5 | — | — | 69.88 |
| 1998-05-02 | KM Trønderlag | Single-ply | 132.5 | 67.5 | 145 | 345 | 370.34 |
| 1998-10-10 | RM-Midt | Single-ply | 120 | 65 | 130 | 315 | 336.21 |
| 2004-03-19 | NM | Single-ply | 150 | 80 | 160 | 390 | 404.72 |
| 2004-07-23 | Western European Cup | Single-ply | 145 | 85 | 155 | 385 | 398.84 |
| 2004-09-11 | Nordic Powerlifting Championships | Single-ply | 150 | 80 | 150 | 380 | 393.49 |
| 2005-03-11 | NM | Single-ply | 147.5 | 87.5 | 157.5 | 392.5 | 405.56 |
| 2005-06-10 | NM Benkpress | Single-ply | — | 87.5 | — | — | 90.8 |
| 2007-03-02 | NM | Single-ply | 152.5 | 85 | 155 | 392.5 | 406.96 |
| 2007-06-30 | NM benkpress | Single-ply | — | 87.5 | — | — | 90.49 |
| 2007-12-15 | Klubbstevne | Single-ply | 145 | 92.5 | 162.5 | 400 | 404.5 |
| 2008-04-23 | NM | Single-ply | 157.5 | 90 | 165 | 412.5 | 412.9 |
| 2008-05-31 | NM Benkpress | Single-ply | — | 97.5 | — | — | 96.7 |
| 2009-12-12 | Åpent stevne | Single-ply | 110 | 65 | 115 | 290 | 290.5 |
| 2012-04-20 | Klubbstevne | Single-ply | 135 | 90 | 130 | 355 | 354.25 |
| 2012-12-15 | Klubbstevne | Raw | — | 62.5 | — | — | 62.27 |
| 2016-03-12 | Klubbstevne | Raw | 75 | 70 | 130 | 275 | 274.21 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 110 | 65 | 125 | 300 | 300.06 |
| 2017-09-08 | Klubbstevne | Raw | 95 | 67.5 | 110 | 272.5 | 274.04 |
| 2017-12-02 | Klubbstevne | Raw | 90 | 70 | 100 | 260 | 260.45 |
| 2017-12-09 | NM benkpress utstyrsfritt | Raw | — | 75 | — | — | 76 |
| 2018-05-19 | Regionmesterskap utstyrsfritt Midt-Norge | Raw | — | 77.5 | — | — | 77.42 |
| 2018-10-20 | Klubbstevne | Raw | 90 | 70 | 110 | 270 | 265.24 |
| 2018-12-01 | NM benkpress utstyrsfritt | Raw | — | 75 | — | — | 75.11 |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | Raw | 107.5 | 72.5 | 122.5 | 302.5 | 301.88 |
| 2019-10-05 | RM styrkeløft utstyrsfritt region midt | Raw | 112.5 | 67.5 | 115 | 295 | 289.07 |
vs Raw · 84 kg class · any age · Norway · drug-tested
vs Raw · 84 kg class · any age · drug-tested
vs Single-ply · 75 kg class · any age · drug-tested