Susan Bonneau

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Female · Born 1961 · Canada · NS

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Career highlights

Best total

296.5 kg

Raw · 84+ kg · 60-64 · drug-tested · 2021

Best squat

120 kg

Raw · 84+ kg · 60-64 · drug-tested · 2022

Best bench

60 kg

Raw · 84+ kg · 60-64 · drug-tested · 2023

Best deadlift

120 kg

Raw · 84+ kg · 60-64 · drug-tested · 2023

Best DOTS

260.64

Raw · 84+ kg · 55-59 · drug-tested · 2020

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-04	Renfrew Full Power Fall Classic	Raw	87.5	42.5	87.5	217.5	196.78
2019-02-02	Mike LaRoche Memorial Open	Raw	95	50	97.5	242.5	224.42
2019-05-25	NB/NS Provincials	Raw	100	50	112.5	262.5	244.06
2019-09-13	Eastern Canadians	Raw	107.5	55	115	277.5	256.66
2019-11-02	Renfrew Full Power Fall Classic	Raw	97.5	55	117.5	270	248.58
2020-03-03	Nationals	Raw	110	57.5	120	287.5	260.64
2021-10-28	Eastern Canadian Powerlifting and Bench Press Championships	Raw	118	60	115	293	251.61
2021-11-27	Nova Scotia Powerlifting Provincial Championships	Raw	119	60	117.5	296.5	255.17
2022-05-09	Nationals	Raw	119.5	57.5	115	292	253
2022-09-09	Eastern Canadian Powerlifting and Bench Press Championships	Raw	120	57.5	115	292.5	251.75
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	120	55	120	295	256.64
2023-02-13	Nationals	Raw	110	60	120	290	250.74
2023-08-08	North American Regional Powerlifting Championships	Raw	113	58	115.5	286.5	246.69
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	107.5	55	115	277.5	241.6
2024-03-21	Easterns	Raw	110	55	115	280	241.59
2024-08-04	21st Annual North American Powerlifting Championships	Raw	105	55	110	270	234.64
2024-10-04	Commonwealth Championships	Raw	97.5	55	112.5	265	229.75
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	97.5	55	112.5	265	229.75
2025-03-01	Nationals	Raw	100	52.5	107.5	260	227.64
2025-07-27	Pan-American Powerlifting Championships	Raw	97.5	50	102.5	250	218.55
2025-12-13	Hub City Open	Raw	92.5	47.5	97.5	237.5	207.62
2026-03-14	Nationals	Raw	50	42.5	87.5	180	157.58

Competition history · 25 meets

Nationals
CPU · 2026-03-14 · 84+ kg classRaw8th place
NL, Canada
Squat 50 kgBench 42.5 kgDead 87.5 kgTotal 180 kgDots 157.58
Hub City Open
CPU · 2025-12-13 · 84+ kg classRaw1st place
NB, Canada
Squat 92.5 kgBench 47.5 kgDead 97.5 kgTotal 237.5 kgDots 207.62
Pan-American Powerlifting Championships
NAPF · 2025-07-27 · 84+ kg classRaw2nd place
Cayman Islands
Squat 97.5 kgBench 50 kgDead 102.5 kgTotal 250 kgDots 218.55
Nationals
CPU · 2025-03-01 · 84+ kg classRaw5th place
SK, Canada
Squat 100 kgBench 52.5 kgDead 107.5 kgTotal 260 kgDots 227.64
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 84+ kg classRaw5th place
South Africa
Squat 97.5 kgBench 55 kgDead 112.5 kgTotal 265 kgDots 229.75
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 84+ kg classRaw4th place
South Africa
Squat 97.5 kgBench 55 kgDead 112.5 kgTotal 265 kgDots 229.75
21st Annual North American Powerlifting Championships
NAPF · 2024-08-04 · 84+ kg classRaw1st place
AZ, United States of America
Squat 105 kgBench 55 kgDead 110 kgTotal 270 kgDots 234.64
Easterns
CPU · 2024-03-21 · 84+ kg classRaw1st place
NB, Canada
Squat 110 kgBench 55 kgDead 115 kgTotal 280 kgDots 241.59
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 84+ kg classRaw1st place
PE, Canada
Squat 107.5 kgBench 55 kgDead 115 kgTotal 277.5 kgDots 241.60
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 84+ kg classRaw1st place
Cayman Islands
Squat 113 kgBench 58 kgDead 115.5 kgTotal 286.5 kgDots 246.69
Nationals
CPU · 2023-02-13 · 84+ kg classRaw2nd place
BC, Canada
Squat 110 kgBench 60 kgDead 120 kgTotal 290 kgDots 250.74
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 84+ kg classRaw4th place
NL, Canada
Squat 120 kgBench 55 kgDead 120 kgTotal 295 kgDots 256.64
Eastern Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-09 · 84+ kg classRaw1st place
NB, Canada
Squat 120 kgBench 57.5 kgDead 115 kgTotal 292.5 kgDots 251.75
Nationals
CPU · 2022-05-09 · 84+ kg classRaw1st place
NL, Canada
Squat 119.5 kgBench 57.5 kgDead 115 kgTotal 292 kgDots 253.00
Nova Scotia Powerlifting Provincial Championships
CPU · 2021-11-27 · 84+ kg classRaw1st place
NS, Canada
Squat 119 kgBench 60 kgDead 117.5 kgTotal 296.5 kgDots 255.17
Eastern Canadian Powerlifting and Bench Press Championships
CPU · 2021-10-28 · 84+ kg classRaw1st place
NS, Canada
Squat 118 kgBench 60 kgDead 115 kgTotal 293 kgDots 251.61
Nationals
CPU · 2020-03-03 · 84+ kg classRaw2nd place
MB, Canada
Squat 110 kgBench 57.5 kgDead 120 kgTotal 287.5 kgDots 260.64
Renfrew Full Power Fall Classic
CPF · 2019-11-02 · 90 kg classRaw1st place
NS, Canada
Squat 97.5 kgBench 55 kgDead 117.5 kgTotal 270 kgDots 248.58
Eastern Canadians
CPU · 2019-09-13 · 84 kg classRaw1st place
NL, Canada
Squat 107.5 kgBench 55 kgDead 115 kgTotal 277.5 kgDots 256.66
NB/NS Provincials
CPU · 2019-05-25 · 84 kg classRaw1st place
NB, Canada
Squat 100 kgBench 50 kgDead 112.5 kgTotal 262.5 kgDots 244.06
Mike LaRoche Memorial Open
CPU · 2019-02-02 · 84 kg classRaw1st place
NS, Canada
Squat 95 kgBench 50 kgDead 97.5 kgTotal 242.5 kgDots 224.42
Kings County Open
CPU · 2018-12-01 · 84 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 220.17
New Brunswick and Nova Scotia Provincials
CPU · 2018-06-16 · 84+ kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 234.50
Mike Laroche Open
CPU · 2018-03-31 · 84+ kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 218.29
Renfrew Full Power Fall Classic
CPF · 2017-11-04 · 90 kg classRaw1st place
NS, Canada
Squat 87.5 kgBench 42.5 kgDead 87.5 kgTotal 217.5 kgDots 196.78