Jia-Lun Chang

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UnclaimedAsianPFEPA USAPL

Male · Born 1998 · Hong Kong

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Career highlights

Best total

560 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best squat

210 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best bench

130 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best deadlift

220 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best DOTS

384.46

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Career summary

Jia-Lun Chang's career best to date is 560 kg, set in 2022 at age 24. Their total grew 97.5 kg over 4.6 years between their first meet and that mark (~21.3 kg/year). 3.6-year gap in their competition record between 2019 and 2022.

Career-best meet: Dench Winter Showdown · USAPL

Where this lifter ranks

In Hong Kong, all-time

vs Raw · 82.5 kg class · open · Hong Kong · drug-tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-12	Northern Universities	Raw	182.5	100	180	462.5	324.3
2022-12-10	Dench Winter Showdown	Raw	210	130	220	560	384.46

Competition history · 3 meets

Dench Winter Showdown
USAPL · 2022-12-10 · 82.5 kg classRaw8th place
Hong Kong
Squat 210 kgBench 130 kgDead 220 kgTotal 560 kgDots 384.46
Asian Powerlifting Championships
AsianPF · 2019-05-21 · 83 kg classSingle-ply4th place
Hong Kong
Squat —Bench —Dead —Total —Dots 379.59
Northern Universities
EPA · 2018-05-12 · 83 kg classRaw4th place
United Kingdom
Squat 182.5 kgBench 100 kgDead 180 kgTotal 462.5 kgDots 324.30