Matt Allen

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UnclaimedAPF CPU

Male · Born 1996 · United States of America · IL

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Career highlights

Best total

551.1 kg

Raw · 82.5 kg · 24-34 · 2021

Best squat

206.4 kg

Raw · 82.5 kg · 24-34 · 2021

Best bench

115.7 kg

Raw · 82.5 kg · 24-34 · 2021

Best deadlift

229.1 kg

Raw · 82.5 kg · 24-34 · 2021

Best DOTS

479.50

Single-ply · 110 kg · 20-23 · drug-tested · 2008

Career summary

Matt Allen's career best to date is 551.1 kg, set in 2021 at age 25. Their total grew 47.6 kg over 0.7 years between their first meet and that mark (~73.1 kg/year). 5.9-year gap in their competition record between 2011 and 2016. Career variance was 54% squat-driven.

Career-best meet: April Throwdown IV · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-08-15	April Throwdown III - Now August Flavored	Wraps	181.44	111.13	210.92	503.49	342.86
2021-04-10	April Throwdown IV	Raw	206.38	115.67	229.06	551.11	374.58
2022-08-06	Chicago Summer Bash 19	Raw	127.5	102.5	157.5	387.5	248.37
2025-03-22	IL Raw/Classic Raw State Championships	Raw	155	110	185	450	287.06

Competition history · 13 meets

IL Raw/Classic Raw State Championships
APF · 2025-03-22 · 100 kg classRaw1st place
IL, United States of America
Squat 155 kgBench 110 kgDead 185 kgTotal 450 kgDots 287.06
Chicago Summer Bash 19
APF · 2022-08-06 · 100 kg classRaw1st place
IL, United States of America
Squat 127.5 kgBench 102.5 kgDead 157.5 kgTotal 387.5 kgDots 248.37
April Throwdown IV
APF · 2021-04-10 · 82.5 kg classRaw2nd place
NH, United States of America
Squat 206.4 kgBench 115.7 kgDead 229.1 kgTotal 551.1 kgDots 374.58
April Throwdown III - Now August Flavored
APF · 2020-08-15 · 82.5 kg classWraps3rd place
NH, United States of America
Squat 181.4 kgBench 111.1 kgDead 210.9 kgTotal 503.5 kgDots 342.86
National Championship
CPU · 2019-03-04 · 105 kg classRaw20th place
ON, Canada
Squat —Bench —Dead —Total —Dots 352.53
Western Canadian Championship
CPU · 2018-09-07 · 105 kg classRaw6th place
AB, Canada
Squat —Bench —Dead —Total —Dots 376.27
U of S Barbell Open
CPU · 2018-01-20 · 105 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 411.06
Synergy Open
CPU · 2017-04-16 · 105 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 402.78
Last Chance Open
CPU · 2016-12-10 · 120 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 370.22
Natural Nationals
NASA · 2011-01-26 · 110 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 452.95
Push It Pull It Lift It
NASA · 2008-12-06 · 110 kg classRaw1st place
NM, United States of America
Squat —Bench —Dead —Total —Dots 289.26
New Mexico Regional
NASA · 2008-09-06 · 110 kg classSingle-ply1st place
NM, United States of America
Squat —Bench —Dead —Total —Dots 479.50
NM Regional
NASA · 2007-09-08 · 125 kg classSingle-plyDQ
NM, United States of America
Squat —Bench —Dead —Total —

Matt Allen

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks