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Johan Frisk's career best to date is 925 kg, set in 2025 at age 33. Their total grew 375 kg over 8.4 years between their first meet and that mark (~44.6 kg/year). Career variance was 74% squat-driven.
Career-best meet: Powermillgym Mayhem · FPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-01-07 | KP Gym Open | Wraps | 190 | 132.5 | 227.5 | 550 | 366.21 |
| 2019-04-27 | RAW Finnish National Championships | Wraps | 260 | 175 | 285 | 720 | 453.06 |
| 2019-05-18 | Finnish Nationals | Wraps | 262.5 | 172.5 | 287.5 | 722.5 | 447.46 |
| 2019-11-07 | World Championships | Raw | 227.5 | 182.5 | 275 | 685 | 422.92 |
| 2020-05-02 | KP Gym Pandemic Competition | Wraps | 275 | 190 | 270 | 735 | 447.86 |
| 2020-05-09 | PTVGym Pitäjänmäki salikisa | Wraps | 265 | 200 | 300 | 765 | — |
| 2020-06-14 | KP Gym Summer Games | Wraps | 250 | 175 | 275 | 700 | 432.56 |
| 2020-09-19 | Full Power Battle | Multi-ply | 300 | 220 | 300 | 820 | 504.72 |
| 2020-10-24 | Single Lift Championships | Multi-ply | — | — | 250 | — | 154.35 |
| 2021-05-28 | National Championships | Wraps | 265 | 190 | 280 | 735 | 453.99 |
| 2021-09-25 | Paimio Power Weekend 7 | Raw | — | 212.5 | — | — | 127.91 |
| 2022-04-23 | Power Fit Open | Wraps | 275 | 200 | 310 | 785 | 484.23 |
| 2023-05-13 | MKO Powertraining Voimanoston SM | Single-ply | 355 | 230 | 335 | 920 | 551.72 |
| 2023-06-10 | Old School Deadlift | Raw | — | — | 300 | — | 185.63 |
| 2023-09-08 | Penkkipunnerruksen ja maastanoston SM | Single-ply | — | — | 310 | — | 191.39 |
| 2023-10-31 | World Championships | Single-ply | 310 | 230 | — | — | — |
| 2024-03-23 | Voimanoston SM | Single-ply | 365 | 200 | 310 | 875 | 527.31 |
| 2024-06-08 | European Championships | Multi-ply | 360 | 240 | 280 | 880 | 543.55 |
| 2024-08-31 | Irish Pro Invitational VIII | Multi-ply | 370 | 220 | 280 | 870 | 537.61 |
| 2024-10-12 | Penkkipunnerruksen ja maastanoston SM-kilpailut | Single-ply | — | — | 300 | — | 185.14 |
| 2025-04-26 | Voimanoston SM | Single-ply | — | — | 280 | — | — |
| 2025-06-07 | Powermillgym Mayhem | Multi-ply | 360 | 245 | 320 | 925 | 555.34 |
| 2025-09-06 | Turku Power Weekend | Single-ply | 330 | 230 | 285 | 845 | 508.65 |
vs Single-ply · 110 kg class · open · Finland · drug-test status unknown
vs Single-ply · 110 kg class · open · drug-test status unknown
vs Multi-ply · 110 kg class · open · drug-test status unknown