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Richard Gerntholtz's career best to date is 630 kg, set in 2018 at age 24. Their total grew 30 kg over 0.5 years between their first meet and that mark (~56.2 kg/year). Career variance was 76% squat-driven.
Career-best meet: South African Nationals · WPC-SA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-03 | Tri-Nations | Wraps | 220 | 140 | 240 | 600 | 361.58 |
| 2018-03-03 | Inaugural Meet | Wraps | 230 | 130 | 240 | 600 | 361.86 |
| 2018-06-16 | South African Nationals | Wraps | 240 | 140 | 250 | 630 | 377.95 |
vs Wraps · 110 kg class · open · South Africa · drug-test status unknown
vs Wraps · 110 kg class · open · drug-test status unknown