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Sari Rauhala's career best to date is 277.5 kg, set in 2017 at age 32. Their total grew 60 kg over 0.7 years between their first meet and that mark (~89.4 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Kansallinen Voimanosto · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Jäsentenvälinen klassinen voimanosto | Raw | 55 | 67.5 | 95 | 217.5 | 182.87 |
| 2016-12-03 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 70 | — | — | 59.2 |
| 2017-01-22 | Jussin II muistopenkkarit varustepenkkipunnerrus | Single-ply | — | 95 | — | — | 79.96 |
| 2017-02-18 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 100 | — | — | 84.12 |
| 2017-04-29 | Klassinen voimanosto | Raw | 65 | 67.5 | 65 | 197.5 | 167.43 |
| 2017-05-20 | Kansallinen Voimanosto | Single-ply | 75 | 102.5 | 100 | 277.5 | 233.76 |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 75 | — | — | 63.64 |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 72.5 | — | — | 60.51 |
| 2018-08-18 | Jäsentenvälinen varustevoimanosto | Single-ply | 30 | 110 | 30 | 170 | 142.42 |
| 2018-12-08 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 127.5 | — | — | 106.68 |
| 2019-01-05 | Klassinen voimanosto | Raw | 30 | 77.5 | 30 | 137.5 | 114.4 |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | Raw | — | 80 | — | — | 66.86 |
| 2019-04-13 | Kansallinen varustevoimanosto | Single-ply | 30 | 110 | 30 | 170 | 142.16 |
| 2019-09-29 | Klassinen penkkipunnerrus | Raw | — | 67.5 | — | — | 56.69 |
| 2019-12-07 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 125 | — | — | 104.9 |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 90 | — | — | 75.14 |
| 2020-10-25 | Varuste- ja klassinen penkkipunnerrus | Raw | — | 92.5 | — | — | 76.7 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 95 | — | — | 79.43 |
| 2021-12-11 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 150 | — | — | 125.2 |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 95 | — | — | 78.4 |
| 2022-11-05 | Kansallinen penkkikilpailu klassinen ja varuste | Raw | — | 70 | — | — | 57.01 |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | Single-ply | — | 152.5 | — | — | 124.12 |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 97.5 | — | — | 79.2 |
| 2023-07-31 | European Bench Press Championships | Single-ply | — | 155 | — | — | 126.46 |
| 2023-10-28 | Kansallinen penkkipunnerrus | Raw | — | 90 | — | — | 72.92 |
| 2024-04-13 | Jussin muistopenkkarit | Single-ply | — | 150 | — | — | 122.54 |
vs Single-ply · 84+ kg class · open · Finland · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested