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Pau Garcia Pous's career best to date is 675 kg, set in 2026 at age 21. Their total grew 87.5 kg over 2.0 years between their first meet and that mark (~43.8 kg/year).
Career-best meet: Young Ambition Cup II · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | I Campeonato Ciudad de Santander | Raw | 237.5 | 120 | 230 | 587.5 | 399.57 |
| 2025-03-08 | I Campeonato Powerlifting Navarra | Raw | 245 | 137.5 | 250 | 632.5 | 428.75 |
| 2025-05-16 | Campeonato de España JÚNIOR | Raw | 250 | 140 | 237.5 | 627.5 | 425.01 |
| 2025-12-06 | I Campeonato de Euskal Herria | Raw | 260 | 147.5 | 260 | 667.5 | 451.48 |
| 2026-03-22 | Young Ambition Cup II | Raw | 267.5 | 147.5 | 260 | 675 | 456.68 |
vs Raw · 83 kg class · junior · Spain · drug-tested
vs Raw · 83 kg class · junior · drug-tested