Elena Ochirova

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UnclaimedGPAGPC-RUSRPUVityazWPAWPC-RUSWPF-RUS

Female · Born 1976 · Russian Federation

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Career highlights

Best total

280 kg

Raw · 56 kg · 40-44 · 2015

Best squat

95 kg

Raw · 56 kg · 40-44 · 2015

Best bench

75 kg

Raw · 60 kg · 40-44 · 2017

Best deadlift

125 kg

Raw · 56 kg · 40-44 · 2016

Best DOTS

328.87

Raw · 56 kg · 40-44 · 2015

Career summary

Elena Ochirova's career best to date is 280 kg, set in 2015 at age 39. Their total grew 40 kg over 0.6 years between their first meet and that mark (~67.0 kg/year). 2.8-year gap in their competition record between 2017 and 2020.

Career-best meet: Moscow Cup · RPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-15	VAO Bench Press & Deadlift Cup	Raw	—	45	—	—	53.86
2014-02-20	Megapolis Championships	Raw	—	—	85	—	98.53
2014-04-05	CFO Championships	Raw	—	50	—	—	55.54
2014-05-09	Podolsk Championships	Raw	—	—	92.5	—	105.14
2014-11-29	WILD Athletic	Raw	—	—	100	—	118.18
2015-02-20	Megapolis Tournament	Raw	80	55	105	240	272.42
2015-03-27	Eurasian Championships	Wraps	85	55	107.5	247.5	289.64
2015-04-25	Moscow Bench Press Championships	Raw	—	60	—	—	71.08
2015-05-09	Podolsk Victory Cup	Raw	—	62.5	—	—	73.32
2015-06-19	Moscow Cup	Wraps	90	67.5	110	267.5	313.18
2015-07-30	Double Powerlifting Tournament	Raw	—	65	—	—	76.63
2015-08-01	Russian Championships	Raw	—	65	—	—	76.63
2015-09-26	Moscow Cup	Raw	95	65	120	280	328.87
2015-11-06	Eastern European Cup	Raw	—	—	115	—	134.1
2016-02-19	Moscow Championships	Raw	—	70	—	—	81.23
2016-04-23	Moscow Kremlin Bench Press Championships	Raw	—	70	—	—	81.43
2016-10-30	Serpukhov Championships	Raw	—	—	125	—	147
2017-05-06	Moscow Bench Press Cup	Raw	—	75	—	—	85.25
2020-02-23	Megapolis	Raw	—	70	—	—	81.23

Competition history · 20 meets

Megapolis
WPF-RUS · 2020-02-23 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 81.23
Moscow Bench Press Cup
RPU · 2017-05-06 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 85.25
Serpukhov Championships
RPU · 2016-10-30 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 125 kgTotal —Dots 147.00
Moscow Kremlin Bench Press Championships
WPC-RUS · 2016-04-23 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 81.43
Moscow Championships
RPU · 2016-02-19 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 70 kgDead —Total —Dots 81.23
Eastern European Cup
GPA · 2015-11-06 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 115 kgTotal —Dots 134.10
Moscow Cup
RPU · 2015-09-26 · 56 kg classRaw1st place
MOW, Russian Federation
Squat 95 kgBench 65 kgDead 120 kgTotal 280 kgDots 328.87
Russian Championships
GPC-RUS · 2015-08-01 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 76.63
Double Powerlifting Tournament
WPC-RUS · 2015-07-30 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 76.63
Moscow Cup
WPC-RUS · 2015-06-19 · 56 kg classWraps1st place
MOW, Russian Federation
Squat 90 kgBench 67.5 kgDead 110 kgTotal 267.5 kgDots 313.18
Podolsk Victory Cup
WPC-RUS · 2015-05-09 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 73.32
Moscow Bench Press Championships
WPC-RUS · 2015-04-25 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 71.08
Eurasian Championships
WPA · 2015-03-27 · 56 kg classWraps1st place
MOW, Russian Federation
Squat 85 kgBench 55 kgDead 107.5 kgTotal 247.5 kgDots 289.64
Megapolis Tournament
WPC-RUS · 2015-02-20 · 60 kg classRaw1st place
MOW, Russian Federation
Squat 80 kgBench 55 kgDead 105 kgTotal 240 kgDots 272.42
WILD Athletic
WPC-RUS · 2014-11-29 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 100 kgTotal —Dots 118.18
Podolsk Championships
WPC-RUS · 2014-05-09 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 92.5 kgTotal —Dots 105.14
CFO Championships
Vityaz · 2014-04-05 · 60 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 55.54
Megapolis Championships
WPC-RUS · 2014-02-20 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 85 kgTotal —Dots 98.53
VAO Bench Press & Deadlift Cup
WPC-RUS · 2013-12-15 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 45 kgDead —Total —Dots 53.86
Serpukhov Bench Press & Deadlift
WPC-RUS · 2013-11-30 · 52 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —

Elena Ochirova

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks