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Benjamin Glahn's career best to date is 645 kg, set in 2026 at age 36. Their total grew 155 kg over 8.5 years between their first meet and that mark (~18.2 kg/year). Career variance was 60% bench-driven.
Career-best meet: 2. Runde Bundesliga KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-26 | Bezirksmeisterschaft KDK Niederrhein | Single-ply | 175 | 122.5 | 192.5 | 490 | 330.79 |
| 2017-12-09 | NRW Cup | Raw | 197.5 | 130 | 207.5 | 535 | 352.03 |
| 2018-05-05 | LM NRW KDK | Raw | 190 | 125 | 210 | 525 | 344.1 |
| 2019-06-01 | LM KDK Raw & Equipped | Raw | 205 | 132.5 | 212.5 | 550 | 358.27 |
| 2019-10-04 | Insanity | Raw | 207.5 | 132.5 | 217.5 | 557.5 | 362.95 |
| 2019-12-01 | 3. NRW Cup | Raw | 212.5 | 135 | 222.5 | 570 | 366.1 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 205 | 145 | 237.5 | 587.5 | 376.56 |
| 2023-06-03 | Bezirksmeisterschaft KDK Niederrhein | Raw | 227.5 | 155 | 237.5 | 620 | 391.88 |
| 2025-04-12 | 3. Runde Bundesliga KDK | Single-ply | 210 | 145 | 235 | 590 | 370.27 |
| 2026-03-07 | 2. Runde Bundesliga KDK | Single-ply | 215 | 200 | 230 | 645 | 401.56 |
vs Single-ply · 105 kg class · open · Germany · drug-tested + not tested
vs Single-ply · 105 kg class · open · drug-tested + not tested