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Hongming Tong's career best to date is 707.5 kg, set in 2021, 2.5 years after their first recorded meet. Their total grew 115 kg over 2.5 years between their first meet and that mark (~45.8 kg/year). 2.9-year gap in their competition record between 2021 and 2024. Career variance was 55% deadlift-driven.
Career-best meet: Western Canadians · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | UAPA Novice Meet | Raw | 212.5 | 145 | 235 | 592.5 | 436.18 |
| 2019-06-22 | Alberta Provincials | Raw | 207.5 | 145 | 240 | 592.5 | 439.81 |
| 2021-11-13 | Western Canadians | Raw | 255 | 162.5 | 290 | 707.5 | 515.03 |
| 2021-12-05 | Alberta Provincials | Raw | 252.5 | 164 | 290 | 706.5 | 511.94 |
| 2024-10-26 | 3 Peaks Open | Raw | 245 | 165 | 280 | 690 | 493.22 |
vs Raw · 83 kg class · any age · Canada · drug-tested
vs Raw · 83 kg class · any age · drug-tested
vs Raw · 74 kg class · any age · drug-tested