Juliusz Zbierski

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Male · Born 1974 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

230 kg

Multi-ply · 100 kg · 35-39 · 2012

Best deadlift

—

Best DOTS

195.76

Raw · 90 kg · 45-49 · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-09-21	World Championships	Multi-ply	—	207.5	—	—	130.57
2010-11-26	World Cup	Multi-ply	—	207.5	—	—	130.89
2011-06-01	European Championships	Multi-ply	—	220	—	—	139.05
2012-06-07	European Championships	Multi-ply	—	230	—	—	143.49
2012-09-26	World Championships	Multi-ply	—	220	—	—	139.12
2013-06-12	European Championships	Multi-ply	—	215	—	—	135.42
2013-10-25	World Championships	Multi-ply	—	222.5	—	—	140.35
2013-11-08	World Cup	Multi-ply	—	225	—	—	141.04
2014-06-02	European Championships	Multi-ply	—	220	—	—	137.84
2014-10-24	Carpathian Cup	Multi-ply	—	190	—	—	123.41
2015-06-15	European Championships	Multi-ply	—	212.5	—	—	136.13
2015-11-09	World Championships	Single-ply	—	205	—	—	128.87
2017-09-14	World Championships	Raw	—	165	—	—	107.92
2018-09-16	World Championships	Raw	—	155	—	—	100.68
2019-04-23	International Polish Championships	Raw	—	150	—	—	97.43
2019-10-20	World Championships	Raw	—	157.5	—	—	103.76
2019-11-21	European Championships	Raw	—	160	—	—	105.44
2020-09-01	European Championships	Raw	—	155	—	—	101.26
2020-10-26	Puts Poland Championships	Raw	—	160	—	—	103.98
2021-04-14	World Championships	Raw	—	160	—	—	104.29
2021-07-30	Mare Nostrum II	Raw	—	150	—	—	97.02
2021-10-18	World Championships	Raw	—	157.5	—	—	103.02
2022-06-29	European Championships	Raw	—	155	—	—	100.56
2022-10-17	World Championships	Raw	—	155	—	—	100.68
2023-03-07	World Cup	Raw	—	150	—	—	195.76
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	150	—	—	97.94
2024-03-16	XV Poland Champ	Raw	—	152.5	—	—	99
2024-03-20	European Championship	Raw	—	150	—	—	96.99
2024-10-11	Arnold Classic Europe	Raw	—	155	—	—	100.39
2024-10-27	World Championships	Multi-ply	—	200	—	—	129.98
2025-03-12	XVI Poland Champ	Raw	—	147.5	—	—	95.86
2025-05-14	European Championships	Multi-ply	—	190	—	—	124.57
2026-04-18	XVII Polish Champ	Raw	—	145	—	—	94.24

Competition history · 34 meets

XVII Polish Champ
GPC-POL · 2026-04-18 · 90 kg classRaw2nd place
Poland
Squat —Bench 145 kgDead —Total —Dots 94.24
European Championships
GPC · 2025-05-14 · 90 kg classMulti-ply1st place
Czech Republic
Squat —Bench 190 kgDead —Total —Dots 124.57
XVI Poland Champ
GPC-POL · 2025-03-12 · 90 kg classRaw1st place
Poland
Squat —Bench 147.5 kgDead —Total —Dots 95.86
World Championships
WPA · 2024-10-27 · 90 kg classMulti-ply1st place
Poland
Squat —Bench 200 kgDead —Total —Dots 129.98
Arnold Classic Europe
WRPF-Spain · 2024-10-11 · 90 kg classRaw1st place
Spain
Squat —Bench 155 kgDead —Total —Dots 100.39
European Championship
XPC-Poland · 2024-03-20 · 90 kg classRaw2nd place
Poland
Squat —Bench 150 kgDead —Total —Dots 96.99
XV Poland Champ
GPC-POL · 2024-03-16 · 90 kg classRaw1st place
Poland
Squat —Bench 152.5 kgDead —Total —Dots 99.00
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27 · 90 kg classRaw2nd place
Poland
Squat —Bench 150 kgDead —Total —Dots 97.94
World Cup
WPC · 2023-03-07 · 90 kg classRaw2nd place
Egypt
Squat —Bench 150 kgDead —Total —Dots 195.76
World Championships
GPC · 2022-10-17 · 90 kg classRaw4th place
Slovakia
Squat —Bench 155 kgDead —Total —Dots 100.68
European Championships
GPC · 2022-06-29 · 90 kg classRaw2nd place
Czech Republic
Squat —Bench 155 kgDead —Total —Dots 100.56
World Championships
GPC · 2021-10-18 · 90 kg classRaw3rd place
Poland
Squat —Bench 157.5 kgDead —Total —Dots 103.02
Mare Nostrum II
WRPF-Spain · 2021-07-30 · 90 kg classRaw1st place
Spain
Squat —Bench 150 kgDead —Total —Dots 97.02
World Championships
WPA · 2021-04-14 · 90 kg classRaw2nd place
Poland
Squat —Bench 160 kgDead —Total —Dots 104.29
Puts Poland Championships
GPC-POL · 2020-10-26 · 90 kg classRaw2nd place
Poland
Squat —Bench 160 kgDead —Total —Dots 103.98
European Championships
GPC · 2020-09-01 · 90 kg classRaw4th place
Slovakia
Squat —Bench 155 kgDead —Total —Dots 101.26
European Championships
WPAU · 2019-11-21 · 90 kg classRaw2nd place
Poland
Squat —Bench 160 kgDead —Total —Dots 105.44
World Championships
GPC · 2019-10-20 · 90 kg classRaw5th place
Slovakia
Squat —Bench 157.5 kgDead —Total —Dots 103.76
International Polish Championships
GPC · 2019-04-23 · 90 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 97.43
World Championships
GPC · 2018-09-16 · 90 kg classRaw4th place
Hungary
Squat —Bench 155 kgDead —Total —Dots 100.68
World Championships
GPC · 2017-09-14 · 90 kg classRaw3rd place
Czech Republic
Squat —Bench 165 kgDead —Total —Dots 107.92
World Championships
WPC · 2015-11-09 · 100 kg classSingle-ply1st place
Portugal
Squat —Bench 205 kgDead —Total —Dots 128.87
European Championships
GPC · 2015-06-15 · 100 kg classMulti-ply1st place
United Kingdom
Squat —Bench 212.5 kgDead —Total —Dots 136.13
Carpathian Cup
GPC · 2014-10-24 · 90 kg classMulti-ply1st place
Slovakia
Squat —Bench 190 kgDead —Total —Dots 123.41
European Championships
GPC · 2014-06-02 · 100 kg classMulti-ply1st place
Czech Republic
Squat —Bench 220 kgDead —Total —Dots 137.84
World Cup
WUAP · 2013-11-08 · 100 kg classMulti-ply1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 141.04
World Championships
WUAP · 2013-10-25 · 100 kg classMulti-ply2nd place
Germany
Squat —Bench 222.5 kgDead —Total —Dots 140.35
European Championships
WUAP · 2013-06-12 · 100 kg classMulti-ply3rd place
Slovakia
Squat —Bench 215 kgDead —Total —Dots 135.42
World Championships
WUAP · 2012-09-26 · 100 kg classMulti-ply2nd place
Germany
Squat —Bench 220 kgDead —Total —Dots 139.12
European Championships
WUAP · 2012-06-07 · 100 kg classMulti-ply3rd place
Austria
Squat —Bench 230 kgDead —Total —Dots 143.49
World Championships
WPC · 2011-11-14 · 100 kg classMulti-plyDQ
Latvia
Squat —Bench —Dead —Total —
European Championships
WUAP · 2011-06-01 · 100 kg classMulti-ply4th place
Poland
Squat —Bench 220 kgDead —Total —Dots 139.05
World Cup
WUAP · 2010-11-26 · 100 kg classMulti-ply1st place
Germany
Squat —Bench 207.5 kgDead —Total —Dots 130.89
World Championships
WUAP · 2010-09-21 · 100 kg classMulti-ply3rd place
Slovakia
Squat —Bench 207.5 kgDead —Total —Dots 130.57