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Lise Frederiksen's career best to date is 545 kg, set in 2021 at age 39. Their total grew 175 kg over 5.7 years between their first meet and that mark (~30.8 kg/year). 3.5-year gap in their competition record between 2011 and 2014. Career variance was 84% squat-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-01-30 | ER Open Klassisk Bænkpres | Raw | — | 77.5 | — | — | 73.45 |
| 2015-04-25 | Jørgen Krog Cup Bænkpres | Single-ply | — | 81 | — | — | 74.96 |
| 2015-11-28 | DM Bænkpres | Raw | — | 77.5 | — | — | 71.51 |
| 2016-03-05 | DM Senior Sub-Junior Junior Masters | Raw | 130 | 75 | 165 | 370 | 345.55 |
| 2016-04-30 | Jørgen Krog Cup Bænkpres | Single-ply | — | 81.5 | — | — | 75.69 |
| 2016-09-03 | JM Styrkeløft | Raw | 150 | 85 | 175 | 410 | 382.22 |
| 2016-09-04 | JM Bænkpres | Raw | — | 87.5 | — | — | 81.6 |
| 2016-09-24 | DM klassisk bænkpres Senior Sub-Junior Junior Masters | Raw | — | 90 | — | — | 83.85 |
| 2016-11-18 | TSK Cup Klassisk | Raw | 152.5 | 90 | 180 | 422.5 | 391.13 |
| 2016-11-26 | DM Senior Sub-Junior Junior Masters Bænkpres | Raw | — | 92.5 | — | — | 85.6 |
| 2017-02-03 | ER Open Klassisk Bænkpres | Raw | — | 87.5 | — | — | 81.04 |
| 2017-03-12 | European Classic Powerlifting Championships | Raw | 160 | 87.5 | 182.5 | 430 | 401.76 |
| 2017-04-14 | DM Klassisk | Raw | 162.5 | 90 | 190.5 | 443 | 413.21 |
| 2017-09-02 | JM Styrkeløft | Raw | 155 | 92.5 | 187.5 | 435 | 403.15 |
| 2017-11-17 | TSK Cup Klassisk | Raw | 163 | 92.5 | 192.5 | 448 | 416.17 |
| 2017-11-25 | DM Bænkpres | Raw | — | 90 | — | — | 82.93 |
| 2018-04-06 | DM Klassisk | Raw | 155 | 92.5 | 180 | 427.5 | 395.3 |
| 2018-06-06 | World Classic Powerlifting Championships | Raw | 145 | 92.5 | 170 | 407.5 | 378.5 |
| 2018-08-25 | JM Styrkeløft | Single-ply | 218 | 117.5 | 190 | 525.5 | 484.64 |
| 2018-09-15 | JM Klassisk Styrkeløft | Raw | 155 | 95 | 185 | 435 | 401.25 |
| 2018-09-16 | JM Klassisk Bænkpres | Raw | — | 97.5 | — | — | 89.94 |
| 2018-11-24 | European Classic Powerlifting Championships | Raw | 157.5 | 92.5 | 185 | 435 | 405.29 |
| 2019-03-02 | DM Styrkeløft | Single-ply | 220 | 118.5 | 202.5 | 541 | 501.88 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 210 | 112.5 | 195 | 517.5 | 482.18 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 210 | 122.5 | 190 | 522.5 | 484.61 |
| 2020-03-07 | DM Styrkeløft | Single-ply | 225 | 117.5 | 187.5 | 530 | 491.33 |
| 2020-09-20 | JM Klassisk Bænkpres | Raw | — | 85 | — | — | 78.5 |
| 2020-09-20 | JM Styrkeløft | Single-ply | 227.5 | 125 | 190 | 542.5 | 501.61 |
| 2021-07-03 | DM Styrkeløft | Single-ply | 225 | 70 | 192.5 | 487.5 | 450.73 |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 217.5 | 80 | 197.5 | 495 | 459.32 |
| 2021-08-22 | JM Bænkpres | Single-ply | — | 122.5 | — | — | 113.38 |
| 2021-09-25 | DM Klassisk Bænkpres | Raw | — | 92.5 | — | — | 85.44 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 230 | 117.5 | 197.5 | 545 | 504.36 |
| 2022-03-05 | DM Styrkeløft | Single-ply | 232.5 | 120 | 187.5 | 540 | 499.88 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 230 | 125 | 190 | 545 | 506.13 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 220 | 115 | 192.5 | 527.5 | 486.76 |
| 2023-05-02 | European Equipped Powerlifting Championships | Single-ply | 222.5 | 125 | 185 | 532.5 | 492.28 |
| 2023-07-05 | European Equipped Masters Powerlifting Championships | Single-ply | 207.5 | 117.5 | 190 | 515 | 475.36 |
| 2023-08-19 | JM Styrkeløft | Single-ply | 217.5 | 125 | 197.5 | 540 | 498.3 |
vs Single-ply · 84 kg class · masters-1 · drug-tested