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Lada Smirnova's career best to date is 302.5 kg, set in 2021 at age 16. Their total grew 72.5 kg over 2.6 years between their first meet and that mark (~27.6 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: European Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-21 | National Cup | Raw | 85 | 45 | 100 | 230 | 264.73 |
| 2019-05-18 | Konstantin Konstantinov Memorial Tournament | Wraps | 95 | 60 | 120 | 275 | 297.21 |
| 2019-12-04 | World Championships | Raw | 100 | 60 | 122.5 | 282.5 | 299 |
| 2021-05-08 | European Championships | Raw | 107.5 | 65 | 130 | 302.5 | 318.41 |
vs Raw · 67.5 kg class · sub-junior · Russia · drug-tested
vs Raw · 67.5 kg class · sub-junior · drug-tested